French Cabbage Salad
Crisp, vibrant, and bursting with French-inspired flavors, this French Cabbage Salad is a refreshing addition to any meal. Featuring finely shredded green cabbage, sweet grated carrots, and fragrant fresh parsley, this colorful dish is elevated by a tangy homemade dressing of Dijon mustard, red wine vinegar, olive oil, and a touch of honey. Ready in just 20 minutes and requiring no cooking, it’s a perfect make-ahead salad for busy weeknights or elegant gatherings. Serve it alongside grilled meats or as a standalone light lunch for a taste of French bistro flair. Packed with wholesome ingredients, this easy cabbage salad strikes the ideal balance of crunch, zest, and natural sweetness.
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Recipe Information
Ingredients
- 1 medium head green cabbage
- 2 large carrot
- 0.25 cup fresh parsley
- 1 tablespoon Dijon mustard
- 3 tablespoons red wine vinegar
- 3 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thinly slice the green cabbage into fine shreds using a sharp knife or mandoline. Place it in a large mixing bowl.
Peel and grate the carrots using a box grater or food processor. Add the grated carrots to the cabbage.
Finely chop the parsley and add it to the bowl with the cabbage and carrots.
In a small bowl, whisk together the Dijon mustard, red wine vinegar, olive oil, honey, salt, and black pepper until the dressing is smooth and emulsified.
Pour the dressing over the cabbage mixture and toss thoroughly to ensure everything is evenly coated.
Let the salad sit for 10 minutes to allow the flavors to meld together.
Taste and adjust seasoning with additional salt or pepper if needed.
Serve the salad immediately, or refrigerate for up to 2 hours for a slightly more chilled and marinated flavor.
Nutrition Facts
Calories |
171 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 396 mg | 17% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 9.7 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
