Nutrition Facts for French coleslaw

French Coleslaw

Image of French Coleslaw
Nutriscore Rating: 69/100

Transform your coleslaw game with this vibrant and tangy French Coleslaw recipe! Featuring a crisp medley of shredded green cabbage, sweet grated carrots, and thinly sliced red onion, this dish is elevated with a zesty Dijon mustard and white wine vinegar dressing. A splash of olive oil, creamy mayonnaise, and a hint of sugar create a perfect balance of flavors, while fresh parsley adds a pop of color and herbal freshness. Ready in just 15 minutes, this no-cook side is perfect for summer picnics, barbecues, or as a refreshing accompaniment to hearty mains. Serve it chilled and let the bold French-inspired flavors shine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups (shredded) Green cabbage
  • 2 medium (grated) Carrots
  • 0.5 small (thinly sliced) Red onion
  • 2 tablespoons (chopped) Flat-leaf parsley
  • 1 tablespoon Dijon mustard
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Sugar
  • 3 tablespoons Mayonnaise
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, grated carrots, and thinly sliced red onion.

2

Add the chopped parsley to the bowl and toss to evenly distribute.

3

In a separate small bowl, whisk together the Dijon mustard, white wine vinegar, sugar, mayonnaise, olive oil, salt, and ground black pepper until smooth and well combined.

4

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables in the dressing.

5

Taste and adjust seasoning if necessary by adding more salt or pepper.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Give the coleslaw a final toss before serving. Serve chilled as a side dish or salad.

Cooking Tip: Take your time with each step for the best results!
743
cal
5.1g
protein
45.4g
carbs
61.7g
fat

Nutrition Facts

1 serving (539.8g)
Calories
743
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 2.8 g
Cholesterol 45 mg 15%
Sodium 1427 mg 62%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 10.8 g 39%
Total Sugars 20.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 2.5 mg 14%
Potassium 980 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
2.7%%
73.3%%
Fat: 555 cal (73.3%%)
Protein: 20 cal (2.7%%)
Carbs: 181 cal (24.0%%)