Nutrition Facts for French coleslaw
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French Coleslaw

Image of French Coleslaw
Nutriscore Rating: 73/100

Transform your coleslaw game with this vibrant and tangy French Coleslaw recipe! Featuring a crisp medley of shredded green cabbage, sweet grated carrots, and thinly sliced red onion, this dish is elevated with a zesty Dijon mustard and white wine vinegar dressing. A splash of olive oil, creamy mayonnaise, and a hint of sugar create a perfect balance of flavors, while fresh parsley adds a pop of color and herbal freshness. Ready in just 15 minutes, this no-cook side is perfect for summer picnics, barbecues, or as a refreshing accompaniment to hearty mains. Serve it chilled and let the bold French-inspired flavors shine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups (shredded) Green cabbage
  • 2 medium (grated) Carrots
  • 0.5 small (thinly sliced) Red onion
  • 2 tablespoons (chopped) Flat-leaf parsley
  • 1 tablespoon Dijon mustard
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Sugar
  • 3 tablespoons Mayonnaise
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, grated carrots, and thinly sliced red onion.

2

Add the chopped parsley to the bowl and toss to evenly distribute.

3

In a separate small bowl, whisk together the Dijon mustard, white wine vinegar, sugar, mayonnaise, olive oil, salt, and ground black pepper until smooth and well combined.

4

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables in the dressing.

5

Taste and adjust seasoning if necessary by adding more salt or pepper.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Give the coleslaw a final toss before serving. Serve chilled as a side dish or salad.

Cooking Tip: Take your time with each step for the best results!
182
cal
1.6g
protein
10.3g
carbs
15.5g
fat

Nutrition Facts

1 serving (158.2g)
Calories
182
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 192 mg 8%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 5.7 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.6 mg 4%
Potassium 291 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
3.4%%
74.6%%
Fat: 555 cal (74.6%%)
Protein: 25 cal (3.4%%)
Carbs: 163 cal (22.0%%)