Nutrition Facts for Freezer french toast
Blog Research API Download App

Freezer French Toast

Image of Freezer French Toast
Nutriscore Rating: 65/100

Say goodbye to rushed mornings with Freezer French Toast—a make-ahead breakfast solution that's perfect for busy families or meal-prep enthusiasts. This recipe combines thick slices of bread, like brioche or Texas toast, with a rich batter of eggs, milk, vanilla, cinnamon, and a hint of sugar for classic French toast flavor. Lightly pan-fried until golden and then frozen for convenience, these slices reheat beautifully in the microwave or toaster, making them a quick and satisfying option any day of the week. Enjoy them topped with syrup, fresh fruit, or powdered sugar for a breakfast that feels indulgent but fits seamlessly into your schedule. Keywords: "make-ahead French toast," "freezer breakfast recipes," "quick breakfast ideas," "meal prep French toast."

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 large Eggs
  • 1.5 cups Milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Sugar
  • 0.25 teaspoon Salt
  • 12 slices Thick-sliced bread (e.g., brioche or Texas toast)
  • 2 tablespoons Butter (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, sugar, and salt until the mixture is smooth and well-combined.

2

Preheat a large non-stick skillet or griddle over medium heat and lightly grease it with a small amount of butter.

3

Dip one slice of bread at a time into the egg mixture, ensuring both sides are evenly coated. Allow any excess mixture to drip off before placing the bread onto the skillet.

4

Cook the bread slices for 2-3 minutes on each side, or until they are golden brown and cooked through. Repeat this process with the remaining bread slices, adding more butter to the skillet as needed.

5

Allow the cooked French toast slices to cool completely on a wire rack to prevent them from becoming soggy during freezing.

6

Once cooled, place the French toast slices in a single layer on a baking sheet lined with parchment paper. Freeze for 1-2 hours, or until the slices are firm.

7

Transfer the frozen slices to a resealable freezer-safe bag or airtight container, separating each slice with parchment paper to prevent sticking.

8

To reheat, microwave a slice for 30-60 seconds or toast it in a toaster oven until heated through. Serve with your favorite toppings, such as syrup, fresh fruit, or powdered sugar.

Cooking Tip: Take your time with each step for the best results!
213
cal
8.7g
protein
25.4g
carbs
7.6g
fat

Nutrition Facts

1 serving (104.6g)
Calories
213
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 314 mg 14%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 1.3 g 4%
Total Sugars 6.1 g
Protein 8.7 g 17%
Vitamin D 0.9 mcg 5%
Calcium 96 mg 7%
Iron 2.2 mg 12%
Potassium 132 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
16.9%%
33.4%%
Fat: 820 cal (33.4%%)
Protein: 416 cal (16.9%%)
Carbs: 1222 cal (49.7%%)