Nutrition Facts for Frankfurter cheese bake
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Frankfurter Cheese Bake

Image of Frankfurter Cheese Bake
Nutriscore Rating: 57/100

Elevate your comfort food game with this Frankfurter Cheese Bake—a hearty, family-friendly casserole that layers creamy mashed potatoes with a rich and cheesy frankfurter filling. Perfectly seasoned with Dijon mustard, garlic, and a blend of Cheddar and Parmesan cheeses, this baked dish delivers indulgent flavors and a golden, bubbly crust that’s impossible to resist. The tender bites of frankfurters add a savory twist, while garnishes of paprika and fresh parsley provide a delightful pop of color. Quick to prepare and oh-so-satisfying, this dish is the ultimate weeknight dinner or crowd-pleasing potluck option.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Frankfurters
  • 600 grams Potatoes
  • 150 grams Cheddar cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 50 grams Butter
  • 125 milliliters Milk
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika (optional, for garnish)
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F). Grease a medium-sized baking dish and set aside.

2

Peel and dice the potatoes into small chunks. Boil them in salted water for 10-12 minutes, or until tender. Drain and mash the potatoes with butter and milk until smooth. Set aside.

3

Heat a nonstick skillet over medium heat. Add the chopped onion and minced garlic; cook until softened, about 3-4 minutes.

4

Slice the frankfurters into bite-sized pieces and add them to the skillet. Cook for an additional 2-3 minutes, stirring occasionally.

5

Sprinkle the flour over the frankfurter mixture and stir well. Slowly pour in the milk, stirring constantly to avoid lumps. Cook until the mixture thickens, about 3-5 minutes.

6

Add the Dijon mustard, shredded Cheddar cheese, Parmesan cheese, salt, and black pepper. Stir until the cheese has completely melted and the mixture is smooth and creamy.

7

Spread the mashed potatoes evenly into the prepared baking dish, creating a base layer. Pour the cheese and frankfurter mixture over the top and spread it out in an even layer.

8

Sprinkle the additional Cheddar cheese (if desired) over the top for an extra-cheese finish.

9

Bake in the preheated oven for 20-25 minutes, or until golden and bubbly on the surface.

10

Remove from the oven and let the dish cool slightly for 5 minutes. Garnish with paprika and fresh parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
2736
cal
106.6g
protein
148.9g
carbs
191.1g
fat

Nutrition Facts

1 serving (1399.4g)
Calories
2736
% Daily Value*
Total Fat 191.1 g 245%
Saturated Fat 100.9 g 504%
Polyunsaturated Fat 0.0 g
Cholesterol 514 mg 171%
Sodium 7268 mg 316%
Total Carbohydrate 148.9 g 54%
Dietary Fiber 11.9 g 42%
Total Sugars 19.1 g
Protein 106.6 g 213%
Vitamin D 3.2 mcg 16%
Calcium 1928 mg 148%
Iron 8.2 mg 46%
Potassium 3367 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
15.6%%
62.7%%
Fat: 1719 cal (62.7%%)
Protein: 426 cal (15.6%%)
Carbs: 595 cal (21.7%%)