Nutrition Facts for Florida alligator sauce piquant

Florida Alligator Sauce Piquant

Image of Florida Alligator Sauce Piquant
Nutriscore Rating: 76/100

Dive into the bold and zesty flavors of the South with this Florida Alligator Sauce Piquant recipe, a Cajun-inspired masterpiece that combines tender, seared alligator meat with a rich, spicy tomato-based sauce. This dish is a symphony of fresh vegetables like onion, bell pepper, and celery, infused with aromatic spices such as paprika, cayenne, and thyme, and brightened with a touch of hot sauce and Worcestershire. Simmered to perfection, the alligator meat absorbs the robust flavors, resulting in a melt-in-your-mouth texture. Served over fluffy white rice and garnished with vibrant green onions and parsley, this comforting, flavor-packed stew is an unforgettable way to experience the unique taste of alligator. Perfect for hearty family dinners or adventurous gatherings, this recipe celebrates authentic Florida cuisine while offering a delicious twist on a Louisiana classic. Keywords: Florida alligator sauce piquant, Cajun alligator stew, spicy tomato-based sauce, Florida cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 pounds alligator meat (cubed)
  • 0.5 cups all-purpose flour
  • 0.25 cups vegetable oil
  • 1 large yellow onion (chopped)
  • 1 large green bell pepper (chopped)
  • 2 stalks celery (chopped)
  • 3 cloves garlic (minced)
  • 28 ounces canned diced tomatoes
  • 8 ounces tomato sauce
  • 3 cups chicken stock
  • 2 tablespoons hot sauce
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoons cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cup green onions (sliced, for garnish)
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 4 cups cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the alligator meat with salt and black pepper, then lightly dredge it in the all-purpose flour.

2

In a large heavy-bottomed pot or Dutch oven, heat the vegetable oil over medium-high heat.

3

Sear the alligator meat in batches until golden brown on all sides. Remove the meat and set it aside.

4

Reduce the heat to medium and add the chopped onion, green bell pepper, and celery to the pot. Sauté until softened, about 5-7 minutes.

5

Stir in the minced garlic and cook for another 30 seconds, being careful not to burn it.

6

Add the canned diced tomatoes, tomato sauce, and chicken stock to the pot. Stir well to combine.

7

Mix in the hot sauce, Worcestershire sauce, cayenne pepper, paprika, dried thyme, bay leaves, and salt.

8

Return the seared alligator meat to the pot. Stir to ensure the meat is submerged in the sauce.

9

Bring the mixture to a simmer and then reduce the heat to low. Cover and cook for 1.5 to 2 hours, stirring occasionally, until the alligator meat is tender and the flavors have melded together.

10

Remove the bay leaves and adjust seasoning with additional salt or cayenne pepper, if needed.

11

Serve the alligator sauce piquant over cooked white rice. Garnish with green onions and fresh parsley.

Cooking Tip: Take your time with each step for the best results!
3575
cal
337.9g
protein
293.6g
carbs
117.9g
fat

Nutrition Facts

1 serving (4031.8g)
Calories
3575
% Daily Value*
Total Fat 117.9 g 151%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 40.9 g
Cholesterol 669 mg 223%
Sodium 6823 mg 297%
Total Carbohydrate 293.6 g 107%
Dietary Fiber 28.3 g 101%
Total Sugars 41.4 g
Protein 337.9 g 676%
Vitamin D 0.0 mcg 0%
Calcium 615 mg 47%
Iron 42.6 mg 237%
Potassium 5796 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
37.7%%
29.6%%
Fat: 1061 cal (29.6%%)
Protein: 1351 cal (37.7%%)
Carbs: 1174 cal (32.7%%)