Florentine Lemon Turkey Loaf
Elevate your weeknight dinners with this Florentine Lemon Turkey Loaf, a flavorful twist on classic comfort food. This juicy turkey loaf is packed with nutrient-rich fresh spinach, zesty lemon zest and juice, and a hint of Parmesan for added depth. The combination of sautéed garlic and onion ensures every bite bursts with savory goodness, while panko breadcrumbs and a touch of oregano bring perfect texture and seasoning. Baked to tender perfection and ready in just over an hour, this lean and wholesome dish is low in fat yet high in flavor. Serve it alongside roasted vegetables or a crisp salad for a satisfying meal that’s equally suited for casual family dinners or elegant gatherings. With keywords like "lemon turkey loaf," "Florentine-inspired recipe," and "healthy comfort food," this dish is sure to delight both your taste buds and your search results!
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 2 cups Fresh spinach
- 1 tablespoon Lemon zest
- 1 tablespoon Lemon juice
- 3 quarters cup Panko breadcrumbs
- 1 Egg
- 2 cloves Garlic, minced
- 1 small Onion, finely chopped
- 0.25 cup Parmesan cheese, grated
- 1 teaspoon Olive oil
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a loaf pan with parchment paper or lightly grease it.
Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing for 2-3 minutes until fragrant and softened.
Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring often, until wilted. Remove from heat and let cool slightly.
In a large mixing bowl, combine the ground turkey, panko breadcrumbs, egg, Parmesan cheese, sautéed onion and spinach mixture, lemon zest, lemon juice, oregano, salt, and black pepper.
Use clean hands or a wooden spoon to mix the ingredients until well combined but do not overwork the mixture to keep the loaf tender.
Transfer the turkey mixture into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the turkey loaf from the oven and allow it to rest for 5-10 minutes before slicing.
Serve warm, garnished with additional lemon slices or fresh herbs if desired. Pairs well with roasted vegetables or a light salad.
Nutrition Facts
Calories |
1155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 538 mg | 179% | |
| Sodium | 3424 mg | 149% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 6.3 g | ||
| Protein | 107.6 g | 215% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 372 mg | 29% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 247 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
