Nutrition Facts for Lemon parmigiano artichoke casserole
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Lemon Parmigiano Artichoke Casserole

Image of Lemon Parmigiano Artichoke Casserole
Nutriscore Rating: 57/100

Brighten up your dinner table with this irresistibly creamy and zesty Lemon Parmigiano Artichoke Casserole, the perfect side dish to elevate any meal. Featuring tender artichoke hearts coated in a velvety lemon-infused Parmigiano-Reggiano sauce, this recipe is a delightful blend of tangy and savory flavors. A golden, crispy topping of panko breadcrumbs and fresh parsley adds a satisfying crunch to every bite, making it an elegant yet comforting dish. With its simple preparation, rich flavors, and gourmet appeal, this casserole is ideal for special occasions, holiday gatherings, or even weeknight dinners. Serve it alongside roasted chicken or grilled fish to complete the meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 14 oz Canned artichoke hearts (drained and quartered)
  • 2 tbsp Fresh lemon juice
  • 1 tsp Lemon zest
  • 2 tbsp Unsalted butter
  • 2 tbsp All-purpose flour
  • 1 cup Milk (preferably whole)
  • 1 cup Heavy cream
  • 1 cup Grated Parmigiano-Reggiano cheese
  • 0.5 cup Panko breadcrumbs
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley (chopped)
  • 2 cloves Garlic (minced)
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease an 8x8-inch baking dish with butter or cooking spray.

2

Drain the canned artichoke hearts and cut them into quarters. Arrange them evenly in the prepared baking dish.

3

In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sautΓ© for about 1 minute until fragrant.

4

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

5

Slowly pour in the milk and heavy cream, whisking continuously to avoid lumps. Cook for 3-4 minutes until the mixture thickens.

6

Stir in the lemon juice, lemon zest, salt, black pepper, and 3/4 cup of grated Parmigiano-Reggiano cheese. Mix until the cheese is melted and the sauce is smooth.

7

Pour the cheese sauce over the artichoke hearts, ensuring they are evenly coated.

8

In a small bowl, mix the panko breadcrumbs with olive oil, the remaining 1/4 cup of grated Parmigiano-Reggiano, and chopped parsley. Sprinkle this mixture evenly over the casserole.

9

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.

10

Remove from the oven and let it rest for 5 minutes before serving. Garnish with additional parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
373
cal
10.8g
protein
21.5g
carbs
25.9g
fat

Nutrition Facts

1 serving (190.2g)
Calories
373
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 738 mg 32%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 4.2 g 15%
Total Sugars 3.6 g
Protein 10.8 g 22%
Vitamin D 0.8 mcg 4%
Calcium 284 mg 22%
Iron 1.7 mg 10%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
11.9%%
64.4%%
Fat: 1401 cal (64.4%%)
Protein: 258 cal (11.9%%)
Carbs: 515 cal (23.7%%)