Flavor Packed Chicken Wraps
Get ready to elevate your lunch game with these Flavor Packed Chicken Wraps! Featuring tender, marinated chicken strips infused with a zesty blend of paprika, garlic powder, cumin, and fresh lime juice, these wraps are bursting with bold flavors in every bite. Wrapped in warm flour tortillas, each roll is loaded with crisp romaine lettuce, juicy diced tomatoes, tangy red onions, and a sprinkle of sharp cheddar cheese. A creamy topper of sour cream or Greek yogurt adds the perfect finishing touch, with optional hot sauce for a spicy kick! Quick and easy to make in just 30 minutes, this recipe is perfect for a satisfying meal on busy weekdays. Whether you’re looking for a healthy lunch or a crowd-pleasing dinner, these chicken wraps are sure to become a new favorite.
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Recipe Information
Ingredients
- 2 pieces (about 1 lb total) Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh lime juice
- 4 large pieces Flour tortillas
- 1 cup, chopped Romaine lettuce
- 2 medium, diced Tomatoes
- 0.5 cup, thinly sliced Red onion
- 0.5 cup Shredded cheddar cheese
- 0.25 cup Sour cream or Greek yogurt
- to taste Hot sauce (optional)
Instructions
Begin by preparing the chicken. Pat the chicken breasts dry with paper towels and slice them into thin strips.
In a bowl, combine olive oil, paprika, garlic powder, cumin, salt, black pepper, and lime juice. Mix well to create a marinade.
Add the chicken strips to the marinade, tossing to coat evenly. Let the chicken marinate for at least 10 minutes while you prep the other ingredients.
Heat a large skillet over medium-high heat. Once the skillet is hot, add the marinated chicken strips. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and slightly browned. Remove the chicken from heat and set aside.
Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
Assemble the wraps by laying a tortilla flat. Add a handful of romaine lettuce, a few spoonfuls of diced tomatoes, some red onion slices, cooked chicken strips, and a sprinkle of shredded cheddar cheese.
Top with a dollop of sour cream or Greek yogurt and a dash of hot sauce, if using.
Fold in the sides of the tortilla, then roll it tightly to form the wrap.
Repeat with the remaining tortillas and ingredients. Serve immediately and enjoy your flavor-packed chicken wraps!
Nutrition Facts
Calories |
692 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 889 mg | 39% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 3.3 g | ||
| Protein | 79.5 g | 159% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 252 mg | 19% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 820 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
