Ultimate Supreme Wrap
Elevate your lunch game with the Ultimate Supreme Wrap, a flavor-packed handheld delight that combines bold spices, creamy toppings, and fresh veggies for the perfect meal. Juicy strips of seasoned grilled chicken, infused with smoky paprika, cumin, and garlic powder, are nestled in soft, warm flour tortillas alongside vibrant layers of fresh spinach, tangy cherry tomatoes, and crisp red onion. A dollop of creamy sour cream and irresistible guacamole brings richness, while a sprinkle of sharp cheddar cheese ties it all together. Customize each wrap with a drizzle of hot sauce for a tantalizing kick. Whether you’re savoring it fresh or taking it to go, this quick and easy 30-minute recipe is ideal for satisfying cravings while keeping things wholesome and delicious. Perfect for busy lunches, meal preps, or even casual dinners, the Ultimate Supreme Wrap is sure to become a household favorite.
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 2 medium-sized Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Shredded cheddar cheese
- 0.5 cup Sour cream
- 0.5 cup Guacamole
- 1 cup Fresh spinach leaves
- 1 cup Cherry tomatoes, halved
- 0.5 cup Red onion, thinly sliced
- 2 teaspoons Hot sauce (optional)
Instructions
Pound the chicken breasts to an even thickness and pat them dry with paper towels.
In a small bowl, mix smoked paprika, garlic powder, cumin, salt, and black pepper. Rub the seasoning mixture over both sides of the chicken breasts.
Heat olive oil in a non-stick skillet or grill pan over medium heat. Cook the chicken breasts for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and allow to rest for 5 minutes before slicing into thin strips.
While the chicken rests, warm the tortillas in a dry skillet or in the microwave for 20-30 seconds to make them pliable.
To assemble each wrap, spread 2 tablespoons of sour cream onto the center of a tortilla, followed by a generous layer of guacamole.
Add a handful of fresh spinach leaves, a few slices of chicken, cherry tomatoes, red onion, and a sprinkle of shredded cheddar cheese on top.
Drizzle with hot sauce if desired, then tightly fold the sides of the tortilla inward and roll it up from the bottom to form a wrap.
Repeat with the remaining tortillas and ingredients.
Serve immediately or wrap in foil for an on-the-go meal.
Nutrition Facts
Calories |
652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 108 mg | 36% | |
| Sodium | 1332 mg | 58% | |
| Total Carbohydrate | 48.6 g | 18% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 6.5 g | ||
| Protein | 39.3 g | 79% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 341 mg | 26% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 672 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
