Nutrition Facts for Flatbread with za'atar
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Flatbread with Za'atar

Image of Flatbread with Za'atar
Nutriscore Rating: 67/100

Elevate your bread game with this simple yet flavorful recipe for Flatbread with Za'atar—perfectly crisp on the edges and soft in the center. Made with pantry staples like all-purpose flour and instant yeast, this quick dough comes together in just 15 minutes of prep time, before being generously brushed with olive oil and sprinkled with an aromatic, tangy-savory za'atar spice blend. Baked to golden perfection in the oven, this flatbread is an irresistible addition to your table, whether paired with hummus, used as a base for wraps, or served alongside soups and salads. With its enticing aroma and warm, comforting texture, this recipe is ideal for anyone seeking a Mediterranean-inspired delight. A must-try for bread lovers looking for a simple, homemade alternative to store-bought options! Keywords: homemade flatbread, za'atar recipes, Mediterranean bread, easy flatbread recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 g all-purpose flour
  • 7 g instant yeast
  • 1 tsp salt
  • 1 tbsp sugar
  • 180 ml warm water
  • 60 ml olive oil
  • 3 tbsp za'atar spice blend
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, mix together the all-purpose flour, instant yeast, salt, and sugar.

2

Make a well in the center and add warm water and 2 tablespoons of olive oil.

3

Stir until a rough dough forms, then knead by hand on a floured surface for about 8 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

5

Preheat your oven to 220°C (430°F) and place a baking sheet inside to heat up.

6

Once the dough has risen, punch it down and divide it into 4 equal portions.

7

Roll each portion into a thin oval or round shape on a lightly floured surface.

8

Brush the tops of each flatbread with the remaining olive oil and sprinkle generously with za'atar spice blend.

9

Transfer the flatbreads onto the hot baking sheet and bake for 10-12 minutes, until golden brown and crisp around the edges.

10

Remove from the oven and let cool slightly before serving warm.

Cooking Tip: Take your time with each step for the best results!
393
cal
7.9g
protein
55.2g
carbs
15.0g
fat

Nutrition Facts

1 serving (133.7g)
Calories
393
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 55.2 g 20%
Dietary Fiber 2.9 g 11%
Total Sugars 3.2 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 3.1 mg 17%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
8.2%%
34.9%%
Fat: 540 cal (34.9%%)
Protein: 126 cal (8.2%%)
Carbs: 883 cal (57.0%%)