Nutrition Facts for Flank steak with whiskey sauce

Flank Steak with Whiskey Sauce

Image of Flank Steak with Whiskey Sauce
Nutriscore Rating: 58/100

Elevate your dinner table with this indulgent Flank Steak with Whiskey Sauce, a recipe that combines tender, perfectly grilled beef with a rich and velvety whiskey-infused sauce. Seasoned simply yet boldly with a blend of kosher salt, black pepper, and garlic powder, the flank steak is grilled to perfection, creating a smoky char that pairs beautifully with the creamy, savory sauce. The star of the dish is the whiskey sauce, made by sautΓ©ing shallots in butter, deglazed with whiskey for a bold kick, and simmered with beef broth and heavy cream for a lusciously smooth finish. Garnished with fresh parsley, this dish is as visually stunning as it is delicious. Ideal for special occasions or a gourmet twist on weeknight dinners, this recipe is sure to impress steak lovers and food enthusiasts alike. Keywords: flank steak, whiskey sauce, grilled steak, creamy sauce, gourmet dinner recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound flank steak
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons butter
  • 1 medium shallot, finely chopped
  • 0.25 cup whiskey
  • 0.5 cup beef broth
  • 0.25 cup heavy cream
  • 1 tablespoon fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preheating your grill or grill pan over medium-high heat.

2

Rub the flank steak with olive oil on both sides, then season it with kosher salt, black pepper, and garlic powder. Ensure the steak is evenly coated with the seasonings.

3

Place the steak on the preheated grill and cook for 4-6 minutes per side for medium-rare (cook longer if you prefer a higher doneness). Remove the steak from the grill and let it rest on a cutting board for 10 minutes before slicing.

4

While the steak is resting, make the whiskey sauce. In a medium-sized skillet, melt the butter over medium heat.

5

Add the chopped shallot to the skillet and sautΓ© until softened and fragrant, about 2-3 minutes.

6

Carefully add the whiskey to the skillet and let it cook for 1-2 minutes to reduce slightly. Be cautious of any potential flame when adding the alcohol.

7

Pour in the beef broth and bring the mixture to a gentle simmer. Let the sauce reduce by about half, which should take 4-5 minutes.

8

Stir in the heavy cream and cook for another 2-3 minutes, stirring constantly, until the sauce thickens slightly.

9

Taste the sauce and adjust seasoning with salt and pepper, if needed.

10

Slice the rested flank steak against the grain into thin strips. Arrange the slices on a serving platter or individual plates.

11

Drizzle the whiskey sauce generously over the steak slices and garnish with fresh parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1957
cal
135.3g
protein
11.0g
carbs
135.3g
fat

Nutrition Facts

1 serving (801.6g)
Calories
1957
% Daily Value*
Total Fat 135.3 g 173%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 6.1 g
Cholesterol 539 mg 180%
Sodium 2890 mg 126%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.2 g 8%
Total Sugars 3.8 g
Protein 135.3 g 271%
Vitamin D 0.6 mcg 3%
Calcium 71 mg 5%
Iron 12.6 mg 70%
Potassium 1566 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
30.0%%
67.5%%
Fat: 1217 cal (67.5%%)
Protein: 541 cal (30.0%%)
Carbs: 44 cal (2.4%%)