Nutrition Facts for Five spice peanuts

Five Spice Peanuts

Image of Five Spice Peanuts
Nutriscore Rating: 66/100

Transform your snack game with these irresistible Five Spice Peanuts, a quick and easy recipe packed with bold flavors and a satisfying crunch. Perfectly seasoned with a blend of Chinese five spice powder, soy sauce, and a hint of sugar, these oven-roasted peanuts are the ultimate fusion of sweet, savory, and aromatic. A dash of optional chili flakes adds a subtle kick for heat lovers, making them an addictive snack to enjoy on their own or as a flavorful topping for rice bowls and salads. With just 20 minutes from start to finish, this hassle-free recipe is ideal for prepping ahead and storing in an airtight container for an on-the-go treat. Perfect for parties, picnics, or simple snacking, these Five Spice Peanuts bring a touch of Asian-inspired flavor to every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups raw peanuts (skin-on or peeled)
  • 1 tablespoon vegetable oil
  • 2 teaspoons soy sauce
  • 2 teaspoons sugar
  • 1 teaspoon Chinese five spice powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground chili flakes (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with oil.

2

In a large mixing bowl, combine the raw peanuts with vegetable oil. Toss well to coat the peanuts evenly.

3

Add soy sauce, sugar, Chinese five spice powder, salt, and ground chili flakes (if using) to the bowl. Mix thoroughly until all peanuts are evenly coated with the seasoning.

4

Spread the coated peanuts in a single layer on the prepared baking sheet.

5

Bake in the preheated oven for 12-15 minutes, stirring once halfway through to ensure even cooking. Keep an eye on the peanuts to avoid burning.

6

Remove the peanuts from the oven and allow them to cool completely on the baking sheet. They will crisp up as they cool.

7

Once fully cooled, transfer the peanuts to an airtight container. Store at room temperature for up to 1 week.

8

Enjoy your Five Spice Peanuts as a snack or garnish for rice dishes and salads!

Cooking Tip: Take your time with each step for the best results!
1851
cal
78.3g
protein
58.2g
carbs
160.3g
fat

Nutrition Facts

1 serving (337.4g)
Calories
1851
% Daily Value*
Total Fat 160.3 g 206%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 8.4 g
Cholesterol 0 mg 0%
Sodium 1644 mg 72%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 26.0 g 93%
Total Sugars 22.5 g
Protein 78.3 g 157%
Vitamin D 0.0 mcg 0%
Calcium 288 mg 22%
Iron 14.1 mg 78%
Potassium 2156 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
15.7%%
72.5%%
Fat: 1442 cal (72.5%%)
Protein: 313 cal (15.7%%)
Carbs: 232 cal (11.7%%)