Nutrition Facts for Finnish salmon pasties lohipasteijat

Finnish Salmon Pasties Lohipasteijat

Image of Finnish Salmon Pasties Lohipasteijat
Nutriscore Rating: 53/100

Delight your taste buds with the irresistible charm of Finnish Salmon Pasties, or Lohipasteijat, a classic Nordic treat that’s perfect for any occasion. These golden puff pastry pockets are filled with a creamy blend of fresh salmon, tangy cream cheese, aromatic dill, and a hint of lemon juice, creating a harmonious balance of rich and refreshing flavors. Whether served warm out of the oven or at room temperature, their crispy, flaky exterior encases a savory filling that’s both hearty and elegant. Quick to prepare in just under an hour, these pastries make an ideal appetizer, snack, or light lunch. Impress your guests with this Scandinavian delicacy that’s as visually appealing as it is delicious! Keywords: Finnish salmon pasties, Lohipasteijat recipe, puff pastry appetizers, Nordic salmon snacks, salmon cream cheese filling.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 200 grams Fresh salmon fillet (skinless)
  • 100 grams Cream cheese
  • 2 tablespoons Fresh dill
  • 1 teaspoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 large Egg
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Cut the salmon into small cubes and place in a mixing bowl.

3

Add cream cheese, chopped fresh dill, lemon juice, salt, and black pepper to the salmon. Mix well to combine.

4

Roll out the puff pastry sheets on a clean, lightly floured surface. Cut each sheet into 4 equal squares, resulting in 8 total squares.

5

Spoon a small amount of the salmon mixture (about 1-2 tablespoons) onto the center of each puff pastry square.

6

Fold each square into a triangle by bringing one corner to the opposite corner, enclosing the filling. Press the edges together to seal, and crimp with a fork for a decorative finish.

7

In a small bowl, whisk the egg with water to create an egg wash. Brush the egg wash over the tops of each pasty to achieve a golden finish while baking.

8

Place the filled pastries on the prepared baking sheet, leaving a bit of space between each one.

9

Bake in the preheated oven for 20-25 minutes or until the pastries are puffed and golden brown.

10

Allow to cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1420
cal
59.9g
protein
59.6g
carbs
104.4g
fat

Nutrition Facts

1 serving (483.0g)
Calories
1420
% Daily Value*
Total Fat 104.4 g 134%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 3.4 g
Cholesterol 430 mg 144%
Sodium 2165 mg 94%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 2.3 g 8%
Total Sugars 5.6 g
Protein 59.9 g 120%
Vitamin D 27.6 mcg 138%
Calcium 167 mg 13%
Iron 5.1 mg 28%
Potassium 1064 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
16.9%%
66.3%%
Fat: 939 cal (66.3%%)
Protein: 239 cal (16.9%%)
Carbs: 238 cal (16.8%%)