Nutrition Facts for Finnish rhubarb berry pudding

Finnish Rhubarb Berry Pudding

Image of Finnish Rhubarb Berry Pudding
Nutriscore Rating: 70/100

Indulge in the bright, fruity flavors of Finnish Rhubarb Berry Pudding, a classic Nordic dessert that's as comforting as it is vibrant. This easy-to-make recipe combines tangy rhubarb and a medley of juicy berries—such as strawberries, raspberries, and blueberries—for a naturally colorful treat. Sweetened with just the right amount of granulated sugar and thickened with potato starch, this pudding boasts a smooth, silky texture that’s perfect for any occasion. Ready in just 35 minutes, it’s a simple yet elegant dessert that can be served warm, chilled, or at room temperature. Pair it with whipped cream or vanilla sauce for an extra luxurious finish, and savor a taste of Finland in every spoonful. Perfect for highlighting seasonal rhubarb and summer berries!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 300 grams Rhubarb stalks
  • 200 grams Mixed berries (e.g., strawberries, raspberries, blueberries)
  • 100 grams Granulated sugar
  • 1 liter Water
  • 40 grams Potato starch
  • 50 milliliters Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and peel the rhubarb, then cut it into 1-inch pieces.

2

If using fresh berries, wash and hull them as needed. For frozen berries, allow them to partially thaw.

3

Bring 1 liter of water to a gentle boil in a medium saucepan.

4

Add the rhubarb pieces to the boiling water and let simmer for about 10 minutes, or until they begin to soften.

5

Add the mixed berries to the saucepan and cook for an additional 5 minutes, allowing the flavors to meld together.

6

Stir in the granulated sugar and adjust the sweetness to taste. Let the mixture simmer for another 2 minutes.

7

In a small bowl, mix the potato starch with 50 milliliters of cold water to create a slurry.

8

Slowly pour the potato starch mixture into the saucepan, stirring constantly to avoid lumps.

9

Cook the pudding on low heat, stirring constantly, until it thickens. This should take about 2-3 minutes. Remove from heat as soon as the desired consistency is reached.

10

Allow the pudding to cool slightly, then transfer to a serving bowl or individual dishes. Cover with plastic wrap to prevent a skin from forming.

11

Serve the pudding warm, at room temperature, or chilled. Enjoy it on its own or with a dollop of whipped cream or vanilla sauce.

Cooking Tip: Take your time with each step for the best results!
701
cal
4.1g
protein
174.9g
carbs
1.3g
fat

Nutrition Facts

1 serving (1704.5g)
Calories
701
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 68 mg 3%
Total Carbohydrate 174.9 g 64%
Dietary Fiber 12.8 g 46%
Total Sugars 122.7 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 1.6 mg 9%
Potassium 1112 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
2.3%%
1.6%%
Fat: 11 cal (1.6%%)
Protein: 16 cal (2.3%%)
Carbs: 699 cal (96.1%%)