Nutrition Facts for Finnish cranberry whip vatkattu marjapuuro

Finnish Cranberry Whip Vatkattu Marjapuuro

Image of Finnish Cranberry Whip Vatkattu Marjapuuro
Nutriscore Rating: 71/100

Experience the irresistible charm of Finnish Cranberry Whip, or Vatkattu Marjapuuro, a traditional Nordic dessert that’s as light and airy as it is flavorful. This recipe combines the tartness of cranberries with the creamy texture of semolina to create a smooth, mousse-like treat that’s whipped to perfection. With just five simple ingredients—cranberries, semolina, water, sugar, and a pinch of salt—you’ll create a gorgeous pale pink dessert that’s naturally vibrant and subtly sweet. Ready in under 30 minutes, this dish is versatile enough to be served warm or chilled, making it perfect for any season. For an extra touch of indulgence, top with whipped cream or a sprinkle of sugar and watch it become the star of your dessert table. Keywords: Finnish dessert, cranberry whip, vatkattu marjapuuro, light dessert recipe, traditional Nordic recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 250 grams Fresh or frozen cranberries
  • 1 liter Water
  • 100 grams Sugar
  • 100 grams Semolina
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the cranberries in a medium-sized saucepan with the water and bring to a boil over medium heat.

2

Let the cranberries simmer for 10 minutes until they burst and release their juice. Use a spoon to mash the berries slightly.

3

Strain the cranberry mixture through a fine mesh sieve into a clean saucepan. Discard the solids and return the liquid to the heat.

4

Add the sugar and a pinch of salt to the cranberry liquid, stirring until the sugar dissolves.

5

Gradually sprinkle in the semolina while continuously whisking to prevent lumps from forming.

6

Reduce the heat to low and cook the mixture for about 5 minutes, stirring constantly, until it thickens into a smooth porridge consistency.

7

Remove the saucepan from the heat and allow the mixture to cool for 5–10 minutes.

8

Once slightly cooled, transfer the mixture to a large mixing bowl and beat it with an electric mixer on high speed for 5–10 minutes, until it becomes light, fluffy, and pale pink in color.

9

Serve the cranberry whip warm or chilled. Optionally, garnish with a dollop of whipped cream or a sprinkle of sugar before serving.

Cooking Tip: Take your time with each step for the best results!
876
cal
13.7g
protein
202.9g
carbs
1.6g
fat

Nutrition Facts

1 serving (1464.8g)
Calories
876
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 177 mg 8%
Total Carbohydrate 202.9 g 74%
Dietary Fiber 12.9 g 46%
Total Sugars 110.8 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 1.9 mg 11%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.1%%
6.2%%
1.6%%
Fat: 14 cal (1.6%%)
Protein: 54 cal (6.2%%)
Carbs: 811 cal (92.1%%)