Finnish Berry Soup Marjakeitto
Savor the heartwarming simplicity of Finnish cuisine with Marjakeitto, a vibrant and versatile mixed berry soup that’s perfect year-round. This traditional Nordic recipe combines the natural sweetness of mixed berries—like blueberries, raspberries, or blackberries—with a touch of sugar and a silky potato starch base for a lusciously smooth texture. Ready in just 20 minutes, this easy dessert or snack can be served warm to chase away the chill or enjoyed cold as a refreshing summer treat. With its beautiful crimson hue and optional hint of vanilla, Marjakeitto pairs wonderfully with yogurt, pancakes, porridge, or a scoop of creamy ice cream. Ideal for family meals or cozy gatherings, this authentic Finnish berry soup is both comforting and delightfully simple to prepare.
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Recipe Information
Ingredients
- 500 grams Mixed berries (fresh or frozen, e.g., blueberries, raspberries, blackberries, or strawberries)
- 750 milliliters Water
- 100 grams Sugar
- 2 tablespoons Potato starch (or cornstarch)
- 50 milliliters Cold water (for mixing starch)
- 1 teaspoon Vanilla extract (optional)
Instructions
Combine the mixed berries and 750 milliliters of water in a medium-sized saucepan. Bring the mixture to a gentle boil over medium heat.
Add the sugar to the saucepan and stir until dissolved. Adjust the sugar amount to taste depending on the sweetness of the berries.
Reduce the heat to low and let the mixture simmer for 5–7 minutes until the berries have softened and released their juices.
In a small bowl, mix the potato starch (or cornstarch) with 50 milliliters of cold water until smooth and lump-free.
Slowly pour the starch mixture into the simmering berry soup, stirring constantly to avoid lumps. Allow the soup to thicken while continuing to stir, about 1–2 minutes.
If desired, stir in the vanilla extract for added flavor. Remove the saucepan from heat.
Let the berry soup cool slightly before serving. Serve it warm for a comforting dessert or chill it in the refrigerator for a refreshing treat.
Enjoy the soup on its own or pair it with porridge, yogurt, pancakes, or ice cream!
Nutrition Facts
Calories |
755 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 183.4 g | 67% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 148.8 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 676 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
