Nutrition Facts for Finger licking chicken wings
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Finger Licking Chicken Wings

Image of Finger Licking Chicken Wings
Nutriscore Rating: 51/100

Get ready to indulge in the ultimate game-day snack with these Finger Licking Chicken Wings! Perfectly seasoned with a bold blend of garlic powder, paprika, and a hint of baking powder for that irresistibly crispy skin, these wings are baked—not fried—for a guilt-free crunch. Tossed in a luscious, buttery hot sauce glaze with a touch of honey for sweetness, every bite delivers the perfect balance of heat and flavor. Quick to prep and easy to bake in under an hour, this recipe is your go-to for mouthwatering wings that pair perfectly with celery sticks or your favorite dip. Whether you're hosting a party or craving a savory treat, these spicy, sweet, and saucy chicken wings will leave everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 tablespoon Baking powder
  • 4 tablespoons Unsalted butter
  • 0.5 cup Hot sauce (e.g., Frank’s RedHot)
  • 2 tablespoons Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the wire rack with non-stick cooking spray.

2

Pat the chicken wings dry with paper towels to ensure crispy skin. Place them in a large mixing bowl.

3

In a small bowl, combine the salt, black pepper, garlic powder, paprika, and baking powder. Sprinkle this seasoning blend over the chicken wings and toss to coat evenly.

4

Arrange the wings in a single layer on the prepared wire rack. Ensure there is enough space between each wing for proper air circulation.

5

Bake the wings in the preheated oven for 20 minutes, then flip them over and bake for another 20-25 minutes until they are golden brown and crispy.

6

While the wings are baking, prepare the sauce. In a small saucepan, melt the unsalted butter over medium heat. Once melted, stir in the hot sauce and honey until fully combined. Simmer for 2-3 minutes, then remove from heat.

7

Once the wings are done baking, transfer them to a large mixing bowl. Pour the prepared sauce over the wings and toss until they are evenly coated.

8

Serve immediately, garnished with fresh parsley or celery sticks on the side if desired. Enjoy your finger-licking chicken wings!

Cooking Tip: Take your time with each step for the best results!
601
cal
41.7g
protein
10.1g
carbs
42.0g
fat

Nutrition Facts

1 serving (287.7g)
Calories
601
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 222 mg 74%
Sodium 2201 mg 96%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 0.3 g 1%
Total Sugars 8.6 g
Protein 41.7 g 83%
Vitamin D 0.6 mcg 3%
Calcium 41 mg 3%
Iron 2.3 mg 13%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
28.5%%
64.6%%
Fat: 1512 cal (64.6%%)
Protein: 666 cal (28.5%%)
Carbs: 161 cal (6.9%%)