Nutrition Facts for Filipino chicken adobo adobong manok

Filipino Chicken Adobo Adobong Manok

Image of Filipino Chicken Adobo Adobong Manok
Nutriscore Rating: 65/100

Discover the mouthwatering flavors of Filipino Chicken Adobo, known locally as Adobong Manok, a beloved classic that perfectly balances savory, tangy, and slightly sweet notes. This one-pot wonder features tender chicken thighs or drumsticks simmered in a rich, aromatic sauce made from soy sauce, white vinegar, garlic, bay leaves, and black peppercorns. The dish's depth is further enhanced with a touch of brown sugar and optional fresh garnishes like green onions or cilantro, offering a fresh pop of color and flavor. Perfectly paired with steamed white rice, this easy yet flavor-packed recipe is a true showcase of Filipino comfort food, ready in under an hour. Whether you're a fan of international cuisine or looking for a new way to enjoy chicken, this dish will become a staple in your home cooking repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 kg chicken (thighs or drumsticks)
  • 0.5 cup soy sauce
  • 0.25 cup white vinegar
  • 6 pieces garlic cloves (minced)
  • 3 pieces bay leaves
  • 1 teaspoon black peppercorns
  • 2 tablespoons vegetable oil
  • 0.5 cup water
  • 1 teaspoon brown sugar
  • 2 tablespoons green onions or cilantro (optional, for garnish)
  • salt (to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the chicken pieces, soy sauce, and half of the minced garlic. Mix well to coat the chicken evenly.

2

Marinate the chicken in the soy sauce mixture for 30 minutes to 1 hour in the refrigerator (optional but recommended for a richer flavor).

3

In a large pot or deep skillet, heat the vegetable oil over medium heat. Sear the marinated chicken pieces for 2-3 minutes on each side until lightly browned. Set aside any excess marinade for later use.

4

Add the remaining minced garlic to the same pot and sauté until fragrant, about 30 seconds.

5

Return the chicken to the pot. Add the reserved marinade, white vinegar, water, bay leaves, black peppercorns, and brown sugar. Stir gently to combine.

6

Bring the mixture to a boil over medium heat, then reduce to a simmer. Cover the pot and let the chicken cook for 25-30 minutes, stirring occasionally.

7

After 30 minutes, remove the lid and allow the sauce to reduce and thicken for another 10-15 minutes, or until the chicken is fully cooked and tender.

8

Taste the sauce and adjust seasonings if needed (add salt or a splash of vinegar/soy sauce for balance).

9

Garnish with chopped green onions or cilantro, if desired, and serve hot with steamed white rice.

Cooking Tip: Take your time with each step for the best results!
2447
cal
239.2g
protein
19.2g
carbs
150.7g
fat

Nutrition Facts

1 serving (1366.7g)
Calories
2447
% Daily Value*
Total Fat 150.7 g 193%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 17.0 g
Cholesterol 930 mg 310%
Sodium 5828 mg 253%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 2.5 g 9%
Total Sugars 3.7 g
Protein 239.2 g 478%
Vitamin D 1.8 mcg 9%
Calcium 217 mg 17%
Iron 11.9 mg 66%
Potassium 2860 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
40.0%%
56.8%%
Fat: 1356 cal (56.8%%)
Protein: 956 cal (40.0%%)
Carbs: 76 cal (3.2%%)