Nutrition Facts for Grilled chicken adobo

Grilled Chicken Adobo

Image of Grilled Chicken Adobo
Nutriscore Rating: 67/100

Savor the smoky, tangy, and savory flavors of Grilled Chicken Adobo, a mouthwatering twist on the classic Filipino dish! In this recipe, juicy bone-in, skin-on chicken thighs are infused with a bold marinade of soy sauce, tangy vinegar, garlic, and fragrant bay leaves, then grilled to perfection for irresistibly crispy, charred skin. The secret lies in a simmered marinade-turned-glaze that enhances every bite with layers of sweet and savory goodness. Perfectly paired with steamed rice or your favorite sides, this recipe is quick to prep, grill-ready, and ideal for summer cookouts or weeknight dinners. Garnished with fresh scallions and a squeeze of lime for a zesty finish, this Grilled Chicken Adobo is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 0.5 cup Soy sauce
  • 0.25 cup Vinegar (white or cane vinegar)
  • 6 pieces Garlic cloves, minced
  • 2 pieces Bay leaves
  • 1 teaspoon Whole black peppercorns
  • 1 tablespoon Brown sugar
  • 0.5 cup Water
  • 2 tablespoons Cooking oil
  • 2 tablespoons Chopped scallions (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine soy sauce, vinegar, minced garlic, bay leaves, black peppercorns, brown sugar, and water to make the marinade.

2

Place the chicken thighs in the marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours, preferably overnight for best flavor.

3

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

4

Remove the chicken thighs from the marinade and let the excess drip off. Reserve the marinade for later use.

5

Grill the chicken thighs skin-side down for about 5-7 minutes, or until the skin is crispy and well-charred. Flip and cook for another 5-7 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

6

While the chicken is grilling, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Reduce the heat and let it simmer for 10 minutes to create a glaze.

7

Brush the cooked chicken thighs with the glaze during the final minute of grilling for extra flavor.

8

Remove the chicken from the grill and let it rest for 5 minutes.

9

Garnish with chopped scallions if desired and serve with lime wedges on the side. Enjoy with steamed rice!

Cooking Tip: Take your time with each step for the best results!
2355
cal
176.3g
protein
49.0g
carbs
168.0g
fat

Nutrition Facts

1 serving (1545.6g)
Calories
2355
% Daily Value*
Total Fat 168.0 g 215%
Saturated Fat 43.6 g 218%
Polyunsaturated Fat 0.2 g
Cholesterol 729 mg 243%
Sodium 5364 mg 233%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 9.3 g 33%
Total Sugars 13.1 g
Protein 176.3 g 353%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 11.4 mg 63%
Potassium 2502 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
29.2%%
62.7%%
Fat: 1512 cal (62.7%%)
Protein: 705 cal (29.2%%)
Carbs: 196 cal (8.1%%)