Nutrition Facts for Slow cooker adobo chicken

Slow Cooker Adobo Chicken

Image of Slow Cooker Adobo Chicken
Nutriscore Rating: 72/100

Dive into the rich, tangy, and savory flavors of Slow Cooker Adobo Chicken, a Filipino-inspired dish that's as effortless to make as it is satisfying to eat. This recipe transforms tender, bone-in chicken thighs into a fall-apart masterpiece by simmering them in a flavor-packed blend of soy sauce, white vinegar, garlic, and aromatic bay leaves. A quick browning step adds extra depth to the chicken, while the slow cooker does the hard work, locking in the savory-sweet goodness enhanced by a touch of brown sugar and whole black peppercorns. Served over fluffy white rice and optionally garnished with vibrant green onions, this comforting, one-pot meal is perfect for busy weeknights or meal prep. With minimal hands-on time and maximum flavor payoff, this slow cooker adobo chicken is a must-try for fans of bold, easy-to-make comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces Bone-in, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.25 cup White vinegar
  • 0.25 cup Water
  • 4 cloves Garlic cloves, minced
  • 2 leaves Bay leaves
  • 1 teaspoon Whole black peppercorns
  • 1 tablespoon Brown sugar
  • 1 medium Onion, sliced
  • 1 tablespoon Olive oil
  • 4 cups Cooked white rice (for serving)
  • 2 tablespoons Chopped green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a skillet over medium heat. Lightly brown the chicken thighs for 2-3 minutes per side. This step enhances the flavor but is optional.

2

In a slow cooker, whisk together soy sauce, vinegar, water, minced garlic, brown sugar, and black peppercorns.

3

Add the sliced onion and bay leaves to the slow cooker. Stir to combine.

4

Place the browned chicken thighs in the slow cooker, nestling them into the sauce and onion mixture to ensure they are well-coated.

5

Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and easily pulls apart with a fork.

6

Remove the bay leaves and discard them. Taste the sauce and adjust seasoning if needed (e.g., add a touch of additional sugar or soy sauce depending on your preference).

7

Serve the adobo chicken with steamed white rice, drizzling some of the sauce over the rice for extra flavor.

8

Garnish with chopped green onions for a pop of color and freshness (optional).

Cooking Tip: Take your time with each step for the best results!
4073
cal
352.4g
protein
307.1g
carbs
149.1g
fat

Nutrition Facts

1 serving (2596.1g)
Calories
4073
% Daily Value*
Total Fat 149.1 g 191%
Saturated Fat 40.1 g 200%
Polyunsaturated Fat 1.5 g
Cholesterol 1308 mg 436%
Sodium 5614 mg 244%
Total Carbohydrate 307.1 g 112%
Dietary Fiber 8.5 g 30%
Total Sugars 16.5 g
Protein 352.4 g 705%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 25.2 mg 140%
Potassium 4038 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
35.4%%
33.7%%
Fat: 1341 cal (33.7%%)
Protein: 1409 cal (35.4%%)
Carbs: 1228 cal (30.9%%)