Nutrition Facts for Lime tea punch

Lime Tea Punch

Image of Lime Tea Punch
Nutriscore Rating: 67/100

Quench your thirst with the invigorating flavors of Lime Tea Punch, a vibrant, citrusy beverage perfect for any occasion. This delightful recipe combines the boldness of black tea with the tangy freshness of lime juice and zest, balanced by the tropical sweetness of pineapple juice. A hint of sparkling water adds an effervescent twist, while fresh mint and lime slices create a stunning garnish that’s as refreshing as it is eye-catching. Ready in just 15 minutes of prep and cook time, this easy-to-make punch serves up to six guests, making it ideal for summer gatherings or backyard parties. Enjoy this chilled, bubbly drink over ice for the ultimate refreshing experience. Keywords: Lime Tea Punch, refreshing beverage, summer punch recipe, citrus punch, tea-based drink, sparkling punch.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups Water
  • 2 pieces Black tea bags
  • 1 cup Sugar
  • 0.5 cup Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 cups Pineapple juice
  • 1 cup Cold sparkling water
  • 2 cups Ice cubes
  • 4 pieces Lime slices
  • 10 pieces Mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Boil 4 cups of water in a medium-sized pot or kettle.

2

Remove the pot from heat and steep 2 black tea bags in the water for 5 minutes.

3

While the tea is steeping, add 1 cup of sugar and stir until it's fully dissolved.

4

Remove the tea bags and let the tea cool to room temperature.

5

In a large pitcher, combine the cooled tea, 0.5 cup of fresh lime juice, 1 teaspoon of lime zest, and 2 cups of pineapple juice. Stir well.

6

Chill the mixture in the refrigerator for about 30 minutes, or until cold.

7

Just before serving, gently stir in 1 cup of cold sparkling water for a fizzy touch.

8

Fill serving glasses halfway with ice cubes and pour the Lime Tea Punch over the ice.

9

Garnish each glass with a lime slice and a couple of fresh mint leaves for a vibrant presentation.

10

Serve immediately and enjoy the refreshing taste!

⚑
Cooking Tip: Take your time with each step for the best results!
1107
cal
0.7g
protein
280.0g
carbs
0.8g
fat

Nutrition Facts

1 serving (2515.2g)
Calories
1107
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 280.0 g 102%
Dietary Fiber 1.7 g 6%
Total Sugars 269.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 1.6 mg 9%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.1%%
0.2%%
0.6%%
Fat: 7 cal (0.6%%)
Protein: 2 cal (0.2%%)
Carbs: 1120 cal (99.1%%)