Nutrition Facts for Fiesta chicken taco cups
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Fiesta Chicken Taco Cups

Image of Fiesta Chicken Taco Cups
Nutriscore Rating: 72/100

Bursting with bold flavors and irresistible crunch, Fiesta Chicken Taco Cups bring a playful twist to taco night! These bite-sized appetizers feature crispy baked wonton wrappers cradling a zesty filling of seasoned shredded chicken, black beans, and diced tomatoes, all topped with gooey melted Mexican blend cheese. Quick to prepare and ready in just 35 minutes, this crowd-pleaser is perfect for game days, parties, or weeknight dinners. Garnished with sour cream, fresh cilantro, and green onions, each cup is a fiesta of textures and flavors in every bite. Serve these taco cups straight from the oven for a warm, savory treat that’s sure to wow your guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 24 pieces Wonton wrappers
  • 2 cups Cooked shredded chicken
  • 1 packet Taco seasoning
  • 1 cup Diced tomatoes, drained
  • 1 cup Black beans, rinsed and drained
  • 1.5 cups Shredded Mexican blend cheese
  • 0.5 cup Sour cream
  • 0.25 cup Chopped fresh cilantro
  • 0.25 cup Chopped green onions
  • 1 as needed Olive oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Spray the wells of a standard 12-cup muffin tin with olive oil spray.

3

Press a wonton wrapper into each muffin cup, molding it to fit snugly to create the taco cup base.

4

Lightly spray the wonton wrappers with olive oil and bake for 5-7 minutes until lightly crispy, then remove them from the oven.

5

In a large mixing bowl, combine the shredded chicken, taco seasoning, drained diced tomatoes, and black beans. Mix until well-coated and evenly distributed.

6

Spoon about 1-2 tablespoons of the chicken mixture into each pre-baked wonton cup.

7

Top each cup with a generous sprinkle of shredded Mexican blend cheese.

8

Return the muffin tin to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.

9

Remove the taco cups from the oven and let them cool for 2-3 minutes in the tin before carefully lifting them out.

10

Garnish each taco cup with a small dollop of sour cream, and a sprinkle of cilantro and green onions.

11

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
198
cal
17.8g
protein
14.2g
carbs
7.9g
fat

Nutrition Facts

1 serving (128.9g)
Calories
198
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 217 mg 9%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.1 g 7%
Total Sugars 1.5 g
Protein 17.8 g 36%
Vitamin D 0.1 mcg 0%
Calcium 132 mg 10%
Iron 1.3 mg 7%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
35.8%%
35.8%%
Fat: 854 cal (35.8%%)
Protein: 852 cal (35.8%%)
Carbs: 678 cal (28.4%%)