Nutrition Facts for Fiery catfish fingers
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Fiery Catfish Fingers

Image of Fiery Catfish Fingers
Nutriscore Rating: 64/100

Turn up the heat at mealtime with these irresistible Fiery Catfish Fingers! Perfectly spiced and satisfyingly crispy, this recipe takes tender catfish fillets and transforms them into golden-brown finger food with a kick. A bold blend of paprika, cayenne pepper, and garlic powder infuses every bite with zesty flavor, while a buttermilk and hot sauce marinade ensures the fish stays moist and flavorful. Coated in a crunchy mixture of flour and cornmeal, these catfish fingers are fried to perfection in just minutes. Ideal as an appetizer, snack, or main course, they pair beautifully with a creamy, tangy dipping sauce like spicy remoulade or classic ranch. Ready in just 30 minutes, these Southern-inspired bites will be a hit at your next gathering or weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces catfish fillets
  • 1 cup buttermilk
  • 2 tablespoons hot sauce
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the catfish fillets into 1-inch-wide strips and set them aside.

2

In a shallow bowl, whisk together the buttermilk and hot sauce.

3

In another shallow dish, combine the flour, cornmeal, paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper.

4

Dip each catfish strip into the buttermilk mixture, ensuring it's fully coated, then dredge it in the flour and cornmeal mixture. Press lightly to adhere the coating and place the coated strips on a plate.

5

Heat the vegetable oil in a large skillet or deep fryer to 350Β°F (175Β°C). You can test the oil by dropping in a small piece of batterβ€”it should sizzle immediately.

6

Carefully place the coated catfish fingers into the hot oil, working in batches to avoid crowding the pan.

7

Fry each batch for 3-4 minutes, or until golden brown and crispy, turning them once halfway through cooking.

8

Remove the catfish fingers with a slotted spoon or tongs, and drain them on a plate lined with paper towels.

9

Serve immediately with your choice of dipping sauces, such as spicy remoulade or ranch.

⚑
Cooking Tip: Take your time with each step for the best results!
1348
cal
28.4g
protein
68.8g
carbs
110.4g
fat

Nutrition Facts

1 serving (378.0g)
Calories
1348
% Daily Value*
Total Fat 110.4 g 142%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 67.3 g
Cholesterol 67 mg 22%
Sodium 785 mg 34%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 5.3 g 19%
Total Sugars 3.8 g
Protein 28.4 g 57%
Vitamin D 5.8 mcg 29%
Calcium 102 mg 8%
Iron 3.0 mg 17%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
8.2%%
71.9%%
Fat: 3973 cal (71.9%%)
Protein: 451 cal (8.2%%)
Carbs: 1099 cal (19.9%%)