Nutrition Facts for Restaurant style fried catfish

Restaurant Style Fried Catfish

Image of Restaurant Style Fried Catfish
Nutriscore Rating: 57/100

Bring the flavors of your favorite seafood joint right to your kitchen with this Restaurant Style Fried Catfish recipe, a southern classic that's crispy, golden, and irresistibly delicious. Perfectly marinated in a tangy blend of buttermilk and hot sauce, the catfish fillets take on a tender texture and bold flavor before being dredged in a seasoned cornmeal coating spiced with paprika, cayenne, and garlic powder. Fried to a tantalizing crunch, each bite delivers the perfect balance of savory heat and satisfying crispiness. Ideal for weeknight dinners or weekend get-togethers, this crowd-pleaser pairs beautifully with lemon wedges for a zesty finish. Whether you're a seasoned cook or a beginner, this easy, foolproof recipe will delight your taste buds while giving you the flavor-packed experience of restaurant-style fried seafood at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces catfish fillets
  • 2 cups buttermilk
  • 2 tablespoons hot sauce
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups vegetable oil
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the catfish fillets under cold water and pat them dry with paper towels.

2

In a large bowl, combine the buttermilk and hot sauce. Submerge the catfish fillets in the mixture and let them marinate for at least 15 minutes (or up to 4 hours in the refrigerator for extra flavor).

3

In a shallow dish, mix together the yellow cornmeal, all-purpose flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

4

Remove the catfish fillets from the buttermilk mixture, allowing any excess to drip off, and dredge them in the cornmeal-flour mixture. Make sure each fillet is well-coated and gently shake off any extra breading.

5

In a large, deep skillet or Dutch oven, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a thermometer to check the temperature for precise frying.

6

Carefully lower the catfish fillets into the hot oil, making sure not to overcrowd the pan. Fry the fillets in batches for 4-6 minutes per side, or until golden brown and crispy.

7

Use a slotted spoon or tongs to remove the fried catfish from the oil and place them on a wire rack or paper towel-lined plate to drain any excess grease.

8

Serve the fried catfish hot with lemon wedges on the side for a fresh, zesty finish.

Cooking Tip: Take your time with each step for the best results!
8920
cal
114.2g
protein
243.1g
carbs
871.6g
fat

Nutrition Facts

1 serving (2131.9g)
Calories
8920
% Daily Value*
Total Fat 871.6 g 1117%
Saturated Fat 133.0 g 665%
Polyunsaturated Fat 538.6 g
Cholesterol 334 mg 111%
Sodium 3811 mg 166%
Total Carbohydrate 243.1 g 88%
Dietary Fiber 16.9 g 60%
Total Sugars 26.0 g
Protein 114.2 g 228%
Vitamin D 6.3 mcg 32%
Calcium 653 mg 50%
Iron 12.0 mg 67%
Potassium 2363 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
4.9%%
84.6%%
Fat: 7844 cal (84.6%%)
Protein: 456 cal (4.9%%)
Carbs: 972 cal (10.5%%)