Nutrition Facts for Fettuccine with asparagus and smoke salmon
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Fettuccine with Asparagus and Smoke Salmon

Image of Fettuccine with Asparagus and Smoke Salmon
Nutriscore Rating: 61/100

Indulge in the creamy elegance of Fettuccine with Asparagus and Smoked Salmon, a perfect harmony of fresh flavors and indulgent textures that's ready in just 30 minutes! This vibrant pasta dish features tender fettuccine coated in a velvety Parmesan cream sauce, balanced by the crispness of sautéed asparagus and the smoky richness of salmon. A hint of garlic, zesty lemon, and optional fresh dill elevate every bite, creating a restaurant-quality meal that's surprisingly simple to prepare. Whether you're hosting a dinner party or craving a quick yet sophisticated weeknight meal, this recipe is sure to impress. Perfectly cooked pasta, wholesome ingredients, and luxurious creaminess make this dish a must-try for pasta lovers seeking a gourmet twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams Fettuccine pasta
  • 250 grams Asparagus
  • 200 grams Smoked salmon
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 200 milliliters Heavy cream
  • 50 grams Parmesan cheese, grated
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh dill (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente according to package instructions. Reserve 1/2 cup of pasta water before draining and set the pasta aside.

2

While the pasta cooks, prepare the asparagus by trimming off the woody ends and cutting the spears into 2-inch pieces.

3

Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

4

Add the asparagus to the skillet and cook for 3-4 minutes, stirring occasionally, until tender but still slightly crisp.

5

Lower the heat to medium-low and pour in the heavy cream. Stir gently and let it simmer for 2 minutes.

6

Add the grated Parmesan cheese, lemon zest, salt, and black pepper to the skillet, stirring until the cheese melts and the sauce becomes creamy.

7

Slice the smoked salmon into bite-sized strips and add them to the skillet. Stir gently to combine, letting the salmon warm up slightly in the sauce.

8

Add the drained fettuccine to the skillet, tossing to coat the pasta evenly with the sauce. If the sauce is too thick, add reserved pasta water a tablespoon at a time until desired consistency is reached.

9

Taste and adjust seasoning with additional salt and pepper if needed.

10

Transfer the fettuccine to serving plates, garnish with fresh dill if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
736
cal
30.6g
protein
76.5g
carbs
32.6g
fat

Nutrition Facts

1 serving (285.6g)
Calories
736
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.9 g
Cholesterol 83 mg 28%
Sodium 1295 mg 56%
Total Carbohydrate 76.5 g 28%
Dietary Fiber 5.1 g 18%
Total Sugars 4.9 g
Protein 30.6 g 61%
Vitamin D 7.0 mcg 35%
Calcium 168 mg 13%
Iron 2.0 mg 11%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
16.9%%
40.7%%
Fat: 1172 cal (40.7%%)
Protein: 486 cal (16.9%%)
Carbs: 1222 cal (42.4%%)