Nutrition Facts for Feta stuffed jalapenos
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Feta Stuffed Jalapenos

Image of Feta Stuffed Jalapenos
Nutriscore Rating: 50/100

Spice up your appetizer game with these irresistible Feta Stuffed Jalapenos! Fresh jalapenos are halved and loaded with a creamy, tangy filling made from feta cheese, softened cream cheese, minced garlic, zesty parsley, and a splash of lemon juice for the perfect citrusy kick. Baked to golden perfection in just 10 minutes, this easy recipe delivers the ideal balance of heat and creaminess, making it a crowd-pleaser for parties, game days, or simple snacking. With their bold flavors and quick prep time, these stuffed jalapenos are a must-try for fans of spicy, cheesy bites. Serve them warm or at room temperature for a versatile, finger-friendly treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces fresh jalapenos
  • 1 cup feta cheese
  • 4 ounces cream cheese, softened
  • 1 clove garlic, minced
  • 2 tablespoons parsley, chopped
  • 1 teaspoon lemon juice
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Cut each jalapeno in half lengthwise and use a small spoon to scoop out the seeds and membranes. Be cautious when handling jalapenos, and consider wearing gloves to avoid irritation.

3

In a medium mixing bowl, combine the feta cheese, cream cheese, minced garlic, chopped parsley, lemon juice, black pepper, and olive oil. Mix until smooth and well combined.

4

Using a small spoon or piping bag, fill each halved jalapeno with the cheese mixture until it is level with the edges.

5

Place the stuffed jalapenos on a baking sheet lined with parchment paper or lightly greased to prevent sticking.

6

Bake in the preheated oven for 8-10 minutes, or until the jalapenos are slightly tender and the cheese filling is warm and lightly golden on top.

7

Allow the stuffed jalapenos to cool for 5 minutes before serving. They can be served warm or at room temperature.

8

Garnish with additional chopped parsley if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
150
cal
5.2g
protein
4.4g
carbs
12.9g
fat

Nutrition Facts

1 serving (76.6g)
Calories
150
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 343 mg 15%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 2.1 g
Protein 5.2 g 10%
Vitamin D 0.3 mcg 1%
Calcium 150 mg 12%
Iron 0.5 mg 3%
Potassium 148 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
13.6%%
75.0%%
Fat: 693 cal (75.0%%)
Protein: 125 cal (13.6%%)
Carbs: 105 cal (11.4%%)