Feelin Fit Florida Oatmeal
Start your day with a wholesome tropical twist by whipping up this Feelin’ Fit Florida Oatmeal! This easy-to-make breakfast combines hearty old-fashioned oats with the vibrant flavors of orange zest, juicy fresh orange segments, and sweet pineapple chunks for a refreshing, sunny burst in every bite. Creamy almond milk adds a luscious texture, while a drizzle of honey or maple syrup lends a touch of natural sweetness. Topped with crunchy toasted pecans and a sprinkle of unsweetened shredded coconut, this oatmeal is both nourishing and indulgent. Ready in just 12 minutes, it’s a perfect way to fuel your morning while savoring a guilt-free taste of the tropics. Whether you're seeking a healthy breakfast or craving a fruity twist on traditional oats, this recipe will brighten your table and your mood!
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Recipe Information
Ingredients
- 1 cup old-fashioned rolled oats
- 2 cups water
- 0.5 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon orange zest
- 1 tablespoon honey (or maple syrup, optional)
- 1 medium orange fresh orange segments
- 0.5 cup fresh pineapple chunks
- 2 tablespoons chopped toasted pecans
- 1 tablespoon unsweetened shredded coconut
Instructions
In a medium saucepan, bring the water to a gentle boil over medium heat.
Stir in the rolled oats and reduce the heat to medium-low. Cook for 5 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
Add the almond milk, orange zest, and honey (if using). Stir well and cook for an additional 2 minutes until creamy.
Remove the oatmeal from heat and divide it into two serving bowls.
Top each bowl with fresh orange segments, pineapple chunks, chopped toasted pecans, and a sprinkle of shredded coconut.
Serve immediately and enjoy your Feelin' Fit Florida Oatmeal with a burst of tropical flavor!
Nutrition Facts
Calories |
627 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 104 mg | 4% | |
| Total Carbohydrate | 104.8 g | 38% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 42.7 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 382 mg | 29% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 857 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
