Nutrition Facts for Muesli with strawberries and hazelnuts

Muesli with Strawberries and Hazelnuts

Image of Muesli with Strawberries and Hazelnuts
Nutriscore Rating: 79/100

Start your morning fresh with a vibrant bowl of Muesli with Strawberries and Hazelnuts—an effortless, no-cook breakfast that’s as nourishing as it is delicious. This recipe combines hearty old-fashioned rolled oats soaked in creamy almond milk, creating a naturally soft and satisfying base. Juicy slices of fresh strawberries and the irresistible crunch of chopped hazelnuts add layers of flavor and texture, while a drizzle of honey or maple syrup provides just the right touch of sweetness. Customize it with optional vanilla extract, chia seeds, or a dollop of plain Greek yogurt for added richness and protein. Ready in just minutes of prep with no cooking required, this wholesome dish is perfect for busy mornings and makes an impressive option for meal preppers or anyone looking for a healthy, flavorful breakfast. Keywords: muesli recipe, healthy breakfast, oats with strawberries, hazelnut muesli, no-cook breakfast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Old-fashioned rolled oats
  • 1 cup Unsweetened almond milk (or milk of choice)
  • 1 cup Fresh strawberries, sliced
  • 0.25 cup Hazelnuts, roughly chopped
  • 1 tablespoon Honey (or maple syrup)
  • 0.25 cup Plain Greek yogurt (optional, for topping)
  • 1 teaspoon Chia seeds (optional)
  • 0.25 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the rolled oats and almond milk. Stir well to ensure the oats are evenly coated.

2

If desired, stir in the vanilla extract for added flavor.

3

Cover the bowl and refrigerate for at least 1 hour or overnight to allow the oats to soften.

4

When ready to serve, divide the soaked oats into two bowls or jars.

5

Top each portion with sliced strawberries and chopped hazelnuts for a burst of fresh flavor and crunch.

6

Drizzle with honey (or maple syrup) to sweeten, adjusting the amount to taste.

7

For added texture and protein, top with a dollop of plain Greek yogurt and sprinkle with chia seeds, if using.

8

Serve immediately and enjoy your wholesome breakfast!

Cooking Tip: Take your time with each step for the best results!
680
cal
23.8g
protein
92.7g
carbs
27.6g
fat

Nutrition Facts

1 serving (583.3g)
Calories
680
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 198 mg 9%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 16.1 g 58%
Total Sugars 29.4 g
Protein 23.8 g 48%
Vitamin D 2.5 mcg 12%
Calcium 632 mg 49%
Iron 6.1 mg 34%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
13.3%%
34.8%%
Fat: 248 cal (34.8%%)
Protein: 95 cal (13.3%%)
Carbs: 370 cal (51.9%%)