Favorite Scallops
Elevate your dinner table with this quick and elegant recipe for "Favorite Scallops," a seafood masterpiece that’s ready in just 20 minutes! Tender, golden-brown sea scallops are perfectly seared in a hot skillet, creating a buttery, caramelized crust that locks in their naturally sweet flavor. Finished with a luscious garlic butter sauce infused with bright lemon juice and fresh parsley, this dish is both simple and luxurious. Ideal for weeknight dinners or gourmet entertaining, these scallops pair beautifully with crusty bread, creamy risotto, or a crisp salad. Whether you're a seafood enthusiast or hosting a special occasion, this recipe guarantees show-stopping results every time.
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Recipe Information
Ingredients
- 1 pound large sea scallops
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter
- 2 garlic cloves, minced
- 1 tablespoon lemon juice
- 2 tablespoons chopped parsley
Instructions
Pat the scallops dry with paper towels and remove the tough side muscle, if present.
Season both sides of the scallops with salt and black pepper.
Heat a large skillet over medium-high heat and add the olive oil.
When the oil is shimmering but not smoking, place the scallops in the skillet in a single layer, leaving space between them. Avoid overcrowding the pan.
Sear the scallops for about 2-3 minutes on one side without moving them until a golden crust forms.
Flip the scallops and cook for an additional 2 minutes until the centers are opaque. Remove them from the skillet and set aside on a plate.
Reduce the heat to medium and add the butter to the skillet.
Once the butter has melted, add the minced garlic and sauté for 30 seconds until fragrant, stirring constantly to prevent burning.
Stir in the lemon juice and chopped parsley. Cook for another 30 seconds to combine the flavors.
Return the scallops to the skillet and spoon the garlic butter sauce over them to coat.
Serve immediately, garnished with additional parsley if desired.
Nutrition Facts
Calories |
1078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.9 g | 87% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 279 mg | 93% | |
| Sodium | 4218 mg | 183% | |
| Total Carbohydrate | 28.4 g | 10% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.5 g | ||
| Protein | 94.2 g | 188% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1559 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
