Nutrition Facts for Favorite omelet

Favorite Omelet

Image of Favorite Omelet
Nutriscore Rating: 57/100

Start your day off right with our irresistible Favorite Omelet, a perfect blend of fluffy eggs, savory fillings, and vibrant veggies. This easy, 20-minute recipe combines the richness of creamy whole milk and melted cheddar cheese with the hearty goodness of diced bell peppers, onions, spinach, and smoky ham for a satisfying breakfast packed with flavor. Whisked to perfection and cooked delicately in butter, this omelet is the ultimate comfort food, ideal for a quick morning meal or a satisfying brunch. Serve it warm with a side of toast or fresh fruit, and enjoy a protein-packed dish that's as versatile as it is delicious! Keywords: favorite omelet, easy breakfast recipe, vegetable and ham omelet, 20-minute meal, fluffy omelet recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup bell pepper (diced)
  • 0.25 cup onion (diced)
  • 0.25 cup spinach (chopped)
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup cooked ham (diced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk together until fully combined and slightly frothy.

2

Prepare the filling ingredients by dicing the bell pepper, onion, and ham, and chopping the spinach.

3

Heat a non-stick skillet over medium heat and melt the butter, spreading it evenly across the pan.

4

Once the butter is melted, pour the whisked egg mixture into the skillet and tilt the pan to spread it evenly.

5

Let the eggs cook undisturbed for 1-2 minutes, or until the edges start to set but the center is still slightly runny.

6

Sprinkle the diced bell pepper, onion, spinach, ham, and shredded cheddar cheese evenly over one side of the omelet.

7

Using a spatula, carefully fold the empty side of the omelet over the filling. Gently press down to seal the edges.

8

Continue cooking the omelet for another 1-2 minutes, or until the cheese has melted and the eggs are fully set.

9

Carefully slide the omelet onto a plate and serve warm. Enjoy your Favorite Omelet with a side of toast or fresh fruit!

Cooking Tip: Take your time with each step for the best results!
678
cal
47.8g
protein
12.1g
carbs
48.3g
fat

Nutrition Facts

1 serving (402.2g)
Calories
678
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.4 g
Cholesterol 685 mg 228%
Sodium 1975 mg 86%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 6.0 g
Protein 47.8 g 96%
Vitamin D 3.5 mcg 17%
Calcium 560 mg 43%
Iron 3.7 mg 21%
Potassium 628 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
28.4%%
64.5%%
Fat: 434 cal (64.5%%)
Protein: 191 cal (28.4%%)
Carbs: 48 cal (7.2%%)