Fat Free Dark Chocolate Brownies
Indulge guilt-free with these incredible fat-free dark chocolate brownies, a decadent treat that satisfies your sweet tooth without the added fats. This recipe swaps traditional oils or butter for unsweetened applesauce, resulting in perfectly moist and fudgy brownies. Sweetened with a blend of granulated and brown sugar, they're rich in flavor while maintaining a lower calorie profile. A generous dose of unsweetened cocoa powder gives them an intense chocolatey kick, and you can add optional dark chocolate chips for an extra layer of richness. Ready in just 30 minutes, these easy-to-make brownies are the ultimate healthy dessert for any occasion. Perfect for anyone seeking a fat-free baking option that doesn’t compromise on texture or taste!
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Recipe Information
Ingredients
- 0.5 cup Unsweetened applesauce
- 0.75 cup Granulated sugar
- 0.25 cup Brown sugar
- 1 teaspoon Vanilla extract
- 3 large Egg whites
- 0.75 cup All-purpose flour
- 0.5 cup Unsweetened cocoa powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Baking powder
- 0.25 cup Dark chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C). Lightly spray an 8x8-inch baking pan with nonstick cooking spray or line it with parchment paper.
In a large mixing bowl, combine the unsweetened applesauce, granulated sugar, brown sugar, vanilla extract, and egg whites. Whisk together until smooth and well-blended.
In a separate bowl, sift together the all-purpose flour, unsweetened cocoa powder, salt, and baking powder.
Gently fold the dry ingredients into the wet ingredients using a spatula, mixing just until combined. Be careful not to overmix.
If using, fold in the dark chocolate chips to add a touch of extra richness.
Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Be cautious not to overbake to ensure the brownies stay fudgy.
Remove the pan from the oven and allow the brownies to cool completely before slicing into 12 equal squares.
Serve and enjoy your fat-free dark chocolate brownies!
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79 mg | 3% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 20.5 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 175 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
