Nutrition Facts for Low fat brownies

Low Fat Brownies

Image of Low Fat Brownies
Nutriscore Rating: 65/100

Indulge your chocolate cravings guilt-free with these irresistible Low Fat Brownies—an easy-to-make treat that doesn't skimp on rich, fudgy flavor. Made with wholesome unsweetened applesauce and just two egg whites, this recipe offers a lighter take on the classic brownie without sacrificing texture or taste. The blend of cocoa powder and optional dark chocolate chips delivers a decadent chocolate experience, while the quick 10-minute prep time makes this the perfect go-to dessert for busy days. Whether you're looking for a healthy dessert option or simply love baked goods with a lighter twist, these brownies are sure to become a household favorite. Perfect for any occasion, they’re deliciously moist and ready to enjoy in under 30 minutes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Unsweetened applesauce
  • 0.75 cup Granulated sugar
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup All-purpose flour
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Baking powder
  • 2 tablespoons Dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

2

In a mixing bowl, whisk together the unsweetened applesauce, granulated sugar, and vanilla extract until smooth.

3

Add the egg whites to the bowl and whisk again until well combined.

4

In a separate bowl, sift together the unsweetened cocoa powder, all-purpose flour, salt, and baking powder.

5

Gradually add the dry ingredients into the wet ingredients, stirring gently until a smooth batter forms. Be careful not to overmix.

6

If desired, fold in the dark chocolate chips for extra richness.

7

Pour the batter into the prepared baking pan and spread it out evenly.

8

Bake in the preheated oven for 22-25 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs.

9

Remove from the oven and let the brownies cool in the pan for 10-15 minutes before slicing into 9 squares and serving.

10

Store any leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1250
cal
38.4g
protein
295.1g
carbs
22.2g
fat

Nutrition Facts

1 serving (541.5g)
Calories
1250
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 928 mg 40%
Total Carbohydrate 295.1 g 107%
Dietary Fiber 46.9 g 168%
Total Sugars 171.4 g
Protein 38.4 g 77%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 23.2 mg 129%
Potassium 2166 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.0%%
10.0%%
13.0%%
Fat: 199 cal (13.0%%)
Protein: 153 cal (10.0%%)
Carbs: 1180 cal (77.0%%)