Nutrition Facts for Low fat moist and chewy brownies

Low Fat Moist and Chewy Brownies

Image of Low Fat Moist and Chewy Brownies
Nutriscore Rating: 69/100

Indulge guilt-free with these Low Fat Moist and Chewy Brownies, the perfect treat for health-conscious chocolate lovers. Made with wholesome ingredients like unsweetened applesauce and low-fat Greek yogurt, these brownies pack rich, chocolatey flavor without the extra fat. A blend of cocoa powder and optional dark chocolate chips delivers decadence, while simple swaps like egg whites and minimal sugar make it a lighter choice. Ready in under 30 minutes, this easy recipe bakes to perfectionβ€”soft, fudgy, and oh-so-chewy! Perfect for a quick dessert or a snack that satisfies your chocolate craving without derailing your healthy eating goals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
28 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.75 cup All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar, packed
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Baking powder
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Low-fat plain Greek yogurt
  • 1 teaspoon Vanilla extract
  • 2 large Egg whites
  • 0.25 cup Dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease an 8x8-inch square baking pan or line it with parchment paper.

2

In a medium mixing bowl, whisk together the flour, cocoa powder, granulated sugar, brown sugar, salt, and baking powder. Set aside.

3

In a separate bowl, combine the applesauce, Greek yogurt, vanilla extract, and egg whites. Whisk until smooth and well incorporated.

4

Gradually add the wet ingredients to the dry ingredients, stirring gently just until combined. Do not overmix.

5

If using, fold in the dark chocolate chips for extra chocolatey indulgence.

6

Pour the batter into the prepared baking pan, spreading it evenly to the edges with a spatula.

7

Bake in the preheated oven for 16–18 minutes or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter). Be careful not to overbake, as this will affect the brownies' moist texture.

8

Remove the pan from the oven and allow the brownies to cool completely in the pan on a wire rack.

9

Once cooled, cut into 12 squares and serve. Enjoy your low-fat moist and chewy brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
1329
cal
46.5g
protein
310.9g
carbs
18.9g
fat

Nutrition Facts

1 serving (616.8g)
Calories
1329
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.1 g
Cholesterol 6 mg 2%
Sodium 963 mg 42%
Total Carbohydrate 310.9 g 113%
Dietary Fiber 46.7 g 167%
Total Sugars 165.8 g
Protein 46.5 g 93%
Vitamin D 0.0 mcg 0%
Calcium 277 mg 21%
Iron 23.9 mg 133%
Potassium 2266 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.7%%
11.6%%
10.6%%
Fat: 170 cal (10.6%%)
Protein: 186 cal (11.6%%)
Carbs: 1243 cal (77.7%%)