Fat Free Asian Salad Dressing
Elevate your salads with this vibrant and tangy Fat Free Asian Salad Dressing, a guilt-free way to add bold flavor to your meals. Made with a harmonious blend of low-sodium soy sauce, zesty rice vinegar, freshly squeezed orange juice, and a hint of honey or maple syrup, this dressing strikes the perfect balance between savory and sweet. Minced garlic, grated ginger, and a touch of Dijon mustard add depth and a gentle kick, while optional sesame seeds lend a delightful crunch. With only 5 minutes of prep and no cooking required, this healthy and versatile dressing is perfect for drizzling over salads, slaws, or even using as a marinade for vegetables or tofu. Plus, it’s naturally fat-free and stores beautifully, making it a must-have addition to your repertoire of easy homemade dressings.
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Recipe Information
Ingredients
- 3 tablespoons Soy sauce (low-sodium preferred)
- 2 tablespoons Rice vinegar
- 2 tablespoons Orange juice (freshly squeezed preferred)
- 1 tablespoon Honey or maple syrup
- 1 clove Garlic (minced)
- 1 teaspoon Fresh ginger (grated)
- 1 teaspoon Dijon mustard
- 1 teaspoon Sesame seeds (optional, for garnish)
- 1 tablespoon Water
Instructions
In a small mixing bowl, whisk together the soy sauce, rice vinegar, orange juice, honey or maple syrup, minced garlic, grated ginger, Dijon mustard, and water until well combined.
Taste the dressing and adjust sweetness or acidity according to your preference by adding a little more honey or vinegar if desired.
Transfer the dressing to a small jar or container with a tight-fitting lid. Shake well before using as the ingredients may separate over time.
Serve immediately over your favorite salad, slaw, or use as a marinade for vegetables or tofu.
Optional: Sprinkle sesame seeds over your dressed salad for added flavor and texture.
Store any leftover dressing in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1618 mg | 70% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 19.8 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 395 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
