Nutrition Facts for Fast banana sherbet

Fast Banana Sherbet

Image of Fast Banana Sherbet
Nutriscore Rating: 73/100

Indulge in the creamy, refreshing delight of Fast Banana Sherbet—an easy, 10-minute recipe designed to satisfy your sweet tooth with minimal effort! Made with just four simple ingredients, including naturally sweet ripe bananas, tangy Greek yogurt, and a hint of zesty lemon juice, this frozen treat is a wholesome alternative to traditional ice cream. Perfect for busy days or healthy snacking, this no-cook recipe requires only a quick blend after freezing the bananas, resulting in a luscious, guilt-free dessert. Customize your sherbet with a drizzle of honey or maple syrup for added sweetness, and enjoy it soft-serve style or firmer after a short freeze. With no refined sugars and a smooth, creamy texture, this banana sherbet is sure to become your go-to frozen dessert!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 3 pieces Ripe bananas
  • 1 tablespoon Lemon juice
  • 2 tablespoons Honey or maple syrup (optional for sweetness)
  • 1 cup Greek yogurt (plain, unsweetened)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the ripe bananas and slice them into thin rounds. Place the slices on a baking sheet lined with parchment paper and freeze for at least 2 hours or until they are fully frozen.

2

Once the banana slices are frozen, transfer them into a high-powered blender or food processor.

3

Add the lemon juice and Greek yogurt to the blender. If you prefer a sweeter sherbet, add honey or maple syrup at this step.

4

Blend the mixture on high until smooth and creamy. You may need to stop occasionally to scrape down the sides of the blender or stir to ensure even blending.

5

Once the mixture reaches a smooth consistency, serve immediately for a soft-serve texture, or transfer it to an airtight container and freeze for an additional 1-2 hours for a firmer sherbet.

6

Scoop into bowls, garnish with fresh fruit or chopped nuts if desired, and enjoy your Fast Banana Sherbet!

Cooking Tip: Take your time with each step for the best results!
604
cal
19.9g
protein
122.9g
carbs
2.0g
fat

Nutrition Facts

1 serving (647.6g)
Calories
604
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 84 mg 4%
Total Carbohydrate 122.9 g 45%
Dietary Fiber 9.3 g 33%
Total Sugars 84.3 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 1.3 mg 7%
Potassium 1540 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.4%%
13.5%%
3.1%%
Fat: 18 cal (3.1%%)
Protein: 79 cal (13.5%%)
Carbs: 491 cal (83.4%%)