Nutrition Facts for Fantastic sweet and sour barbecue meatballs
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Fantastic Sweet and Sour Barbecue Meatballs

Image of Fantastic Sweet and Sour Barbecue Meatballs
Nutriscore Rating: 62/100

Get ready to transform your mealtime with these Fantastic Sweet and Sour Barbecue Meatballs, a crowd-pleasing recipe bursting with bold flavors and a perfect balance of tangy and sweet! Juicy meatballs made from a savory blend of ground beef and pork are baked to perfection and then simmered in a luscious homemade sauce crafted from ketchup, pineapple juice, brown sugar, and a hint of apple cider vinegar for that signature sweet-and-sour zing. Thickened with a quick cornstarch slurry and infused with soy sauce and Worcestershire sauce, this glaze clings beautifully to each meatball. Perfect as a party appetizer or served over steamed rice for a hearty main dish, these meatballs are easy to make and ready in under an hour. With their irresistible flavor and versatility, they’re sure to become a new family favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 lb ground beef
  • 0.5 lb ground pork
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.5 cup ketchup
  • 0.5 cup pineapple juice
  • 2 tbsp brown sugar
  • 2 tbsp apple cider vinegar
  • 1 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tbsp cornstarch
  • 1 tbsp water
  • 2 tbsp vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a large bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, garlic powder, onion powder, salt, and black pepper. Mix well until all ingredients are evenly combined.

3

Using your hands, form the mixture into 1-inch meatballs and place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-18 minutes, or until they are fully cooked and browned on the outside.

5

While the meatballs bake, prepare the sauce. In a medium saucepan over medium heat, combine the ketchup, pineapple juice, brown sugar, apple cider vinegar, soy sauce, and Worcestershire sauce. Stir well and bring the mixture to a simmer.

6

In a small bowl, mix the cornstarch with water until it forms a slurry. Gradually add this slurry to the simmering sauce, stirring constantly to avoid lumps. Cook for an additional 2-3 minutes until the sauce thickens.

7

Once the meatballs are cooked, heat the vegetable oil in a large skillet over medium heat. Add the baked meatballs to the skillet and pour the sweet and sour barbecue sauce over them.

8

Gently toss the meatballs in the sauce to evenly coat them. Let them simmer in the sauce for 5 minutes to absorb the flavors.

9

Serve the sweet and sour barbecue meatballs immediately as an appetizer or over steamed rice for a delightful main dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2611
cal
132.9g
protein
129.4g
carbs
173.5g
fat

Nutrition Facts

1 serving (1234.3g)
Calories
2611
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 16.8 g
Cholesterol 658 mg 219%
Sodium 3172 mg 138%
Total Carbohydrate 129.4 g 47%
Dietary Fiber 2.9 g 10%
Total Sugars 73.1 g
Protein 132.9 g 266%
Vitamin D 2.6 mcg 13%
Calcium 323 mg 25%
Iron 15.9 mg 88%
Potassium 2127 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
20.4%%
59.8%%
Fat: 1561 cal (59.8%%)
Protein: 531 cal (20.4%%)
Carbs: 517 cal (19.8%%)