Nutrition Facts for Fantastic skillet beef and broccoli lo mein

Fantastic Skillet Beef and Broccoli Lo Mein

Image of Fantastic Skillet Beef and Broccoli Lo Mein
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this Fantastic Skillet Beef and Broccoli Lo Meinโ€”a quick and flavorful stir-fry that combines tender slices of beef, crisp broccoli florets, and perfectly cooked lo mein noodles, all coated in a savory, umami-packed sauce made with soy sauce, oyster sauce, and hoisin. This one-pan recipe is ready in just 35 minutes, making it perfect for busy schedules while delivering vibrant flavors that rival your favorite takeout. With the aromatic kick of garlic and ginger, a hint of sesame oil, and optional red pepper flakes for a touch of heat, this dish is a crowd-pleaser youโ€™ll want to serve again and again. Garnish with fresh green onions and enjoy an irresistible balance of textures and tastes in every bite.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 8 oz Lo mein noodles
  • 1 lb Beef sirloin or flank steak
  • 3 cups Broccoli florets
  • 0.3333 cup Soy sauce
  • 2 tbsp Oyster sauce
  • 1 tbsp Hoisin sauce
  • 2 tsp Sesame oil
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 1 tbsp Ginger, minced
  • 1 medium Carrot, julienned
  • 2 stalks Green onions, sliced
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 0.5 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Cook the lo mein noodles according to package instructions. Drain and rinse with cold water to stop the cooking process. Set aside.

2

Slice the beef thinly against the grain and season with black pepper. In a small bowl, mix 1 tablespoon of cornstarch and 2 tablespoons of water into a slurry. Add the slurry to the beef and toss to coat evenly.

3

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the beef and stir-fry for 2-3 minutes, until browned but not fully cooked through. Remove the beef from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir-fry the minced garlic and ginger for 30 seconds, until fragrant.

5

Add the broccoli florets and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

6

In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, and red pepper flakes (if using). Set the sauce aside.

7

Return the beef to the skillet, along with the cooked noodles. Pour the sauce over the ingredients and toss everything together to coat evenly.

8

Cook for about 2-3 minutes, until everything is heated through and the beef is cooked to your desired doneness.

9

Garnish with sliced green onions and serve immediately. Enjoy your Fantastic Skillet Beef and Broccoli Lo Mein!

โšก
Cooking Tip: Take your time with each step for the best results!
2061
cal
150.7g
protein
97.3g
carbs
125.7g
fat

Nutrition Facts

1 serving (1289.1g)
Calories
2061
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 28.9 g
Cholesterol 341 mg 114%
Sodium 5606 mg 244%
Total Carbohydrate 97.3 g 35%
Dietary Fiber 14.5 g 52%
Total Sugars 17.4 g
Protein 150.7 g 301%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 20.0 mg 111%
Potassium 2334 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
28.4%%
53.3%%
Fat: 1131 cal (53.3%%)
Protein: 602 cal (28.4%%)
Carbs: 389 cal (18.3%%)