Nutrition Facts for Chinese stir fried beef noodles

Chinese Stir Fried Beef Noodles

Image of Chinese Stir Fried Beef Noodles
Nutriscore Rating: 62/100

Elevate your weeknight dinners with this irresistible Chinese Stir Fried Beef Noodles recipe—a harmonious blend of tender beef, bouncy chow mein noodles, and crisp, colorful vegetables, all wrapped in a savory, umami-rich sauce. Featuring marinated flank steak, a vibrant medley of carrots, bell peppers, and bean sprouts, and a luscious sauce made with soy sauce, oyster sauce, and sesame oil, this quick and easy dish comes together in just 30 minutes. Perfectly stir-fried in a hot wok, the noodles absorb the bold flavors while maintaining their delicious chewiness. Whether you're craving authentic takeout-style flavors or a nourishing, family-friendly meal, this recipe delivers restaurant-quality results right in your kitchen. Serve it piping hot for an unforgettable dinner experience packed with flavor and texture.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 300 grams beef (flank steak or sirloin)
  • 3 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • 2 tablespoons oyster sauce
  • 1 tablespoon dark soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoon ginger (minced)
  • 2 cloves garlic (minced)
  • 300 grams chow mein or egg noodles
  • 1 medium carrot (julienned)
  • 1 medium red bell pepper (sliced)
  • 3 stalks green onions (sliced)
  • 1 cup bean sprouts
  • 2 tablespoons water
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Thinly slice the beef against the grain and place it in a bowl.

2

In the bowl with the beef, add 1 tablespoon of soy sauce, cornstarch, and 1 teaspoon of sesame oil. Mix well and let it marinate for 10-15 minutes.

3

While the beef marinates, cook the noodles according to the package instructions. Drain and set aside.

4

In a small bowl, prepare the stir-fry sauce by mixing oyster sauce, dark soy sauce, the remaining 2 tablespoons of soy sauce, sugar, and 2 tablespoons of water. Set aside.

5

Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat.

6

Add the marinated beef to the wok, spreading it out into a single layer. Sear for 1-2 minutes on each side until just cooked. Remove the beef from the wok and set aside.

7

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir in the minced ginger and garlic, and sauté for 30 seconds until fragrant.

8

Toss in the carrot and red bell pepper. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

9

Add the cooked noodles, bean sprouts, and green onions to the wok. Pour the prepared stir-fry sauce over the top.

10

Toss everything together, ensuring the noodles and vegetables are coated evenly in the sauce.

11

Return the cooked beef to the wok and stir-fry for an additional 1-2 minutes until everything is heated through.

12

Season with black pepper to taste and serve hot.

Cooking Tip: Take your time with each step for the best results!
2728
cal
128.6g
protein
221.4g
carbs
151.7g
fat

Nutrition Facts

1 serving (1144.8g)
Calories
2728
% Daily Value*
Total Fat 151.7 g 194%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 22.8 g
Cholesterol 225 mg 75%
Sodium 6918 mg 301%
Total Carbohydrate 221.4 g 81%
Dietary Fiber 19.4 g 69%
Total Sugars 28.6 g
Protein 128.6 g 257%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 19.1 mg 106%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
18.6%%
49.4%%
Fat: 1365 cal (49.4%%)
Protein: 514 cal (18.6%%)
Carbs: 885 cal (32.0%%)