Nutrition Facts for Family goulash
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Family Goulash

Image of Family Goulash
Nutriscore Rating: 68/100

Cozy, comforting, and perfect for feeding a crowd, Family Goulash is a one-pot wonder that combines hearty ground beef, tender elbow macaroni, and a rich, flavorful tomato-based sauce. Infused with the warmth of paprika, oregano, and basil, this dish strikes the perfect balance between savory and satisfying. With just 15 minutes of prep time, you’ll sauté fresh vegetables like onion, bell pepper, and garlic alongside browned beef, then let the flavors simmer together for a dish that’s as easy to make as it is delicious. Serve it hot, optionally topped with melted cheddar cheese and a sprinkle of fresh parsley, for a meal that feels like a big, warm hug. Whether you’re planning a casual weeknight dinner or need a foolproof recipe to please the entire family, this goulash delivers every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 1 large bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 28 ounces canned diced tomatoes with juice
  • 15 ounces tomato sauce
  • 4 cups beef broth
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups uncooked elbow macaroni
  • 1 cup shredded cheddar cheese (optional, for garnish)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, heat olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain excess fat if needed.

3

Add the diced onion and bell pepper to the pot and sauté for 5-7 minutes, or until softened.

4

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

5

Add the canned diced tomatoes (with their juice), tomato sauce, and beef broth to the pot. Stir to combine.

6

Season the mixture with paprika, oregano, basil, salt, and black pepper. Bring to a gentle boil.

7

Reduce the heat to low, cover, and let the mixture simmer for 20 minutes, stirring occasionally.

8

Stir in the uncooked elbow macaroni and let it cook uncovered for 10-12 minutes, or until the pasta is tender and has absorbed some of the liquid.

9

Taste and adjust seasonings as needed.

10

Optional: Sprinkle shredded cheddar cheese over individual servings and garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
511
cal
27.1g
protein
45.7g
carbs
25.4g
fat

Nutrition Facts

1 serving (564.2g)
Calories
511
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1624 mg 71%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 5.1 g 18%
Total Sugars 11.3 g
Protein 27.1 g 54%
Vitamin D 0.2 mcg 1%
Calcium 224 mg 17%
Iron 4.5 mg 25%
Potassium 943 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
21.1%%
43.8%%
Fat: 1365 cal (43.8%%)
Protein: 656 cal (21.1%%)
Carbs: 1092 cal (35.1%%)