Nutrition Facts for Vintage hamburger goulash

Vintage Hamburger Goulash

Image of Vintage Hamburger Goulash
Nutriscore Rating: 70/100

Take a nostalgic culinary journey with this Vintage Hamburger Goulash, a hearty one-pot meal bursting with flavor and comfort. Featuring tender ground beef, plump elbow macaroni, and a rich tomato-based sauce infused with paprika, oregano, and basil, this dish blends classic Hungarian-inspired flavors with a home-cooked twist. Easy to prepare in under 40 minutes, it’s perfect for busy weeknights or cozy family dinners. A touch of soy sauce adds depth to the savory sauce, while optional cheddar cheese and fresh parsley make for the perfect finishing touch. Serve this satisfying goulash with crusty bread or a crisp green salad for a complete, soul-warming meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground beef
  • 1 medium onion
  • 2 whole garlic cloves
  • 1 tablespoon olive oil
  • 14.5 ounces canned diced tomatoes
  • 8 ounces tomato sauce
  • 1 cup beef broth
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 teaspoons soy sauce
  • 2 cups uncooked elbow macaroni
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup cheddar cheese (optional, for garnish)
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Finely chop the onion and mince the garlic cloves.

2

In a large skillet or pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon.

3

Drain any excess grease from the skillet, if necessary. Add the chopped onion and minced garlic. SautΓ© for 3-4 minutes or until the onion becomes translucent and fragrant.

4

Stir in the canned diced tomatoes, tomato sauce, and beef broth. Add paprika, oregano, basil, soy sauce, salt, and black pepper. Mix well and bring the mixture to a gentle simmer.

5

Add the uncooked elbow macaroni to the skillet. Stir until the pasta is fully submerged in the sauce.

6

Reduce the heat to low, cover the skillet with a lid, and let it simmer for 12-15 minutes. Stir occasionally to prevent the pasta from sticking and ensure even cooking.

7

Once the pasta is tender and the sauce has thickened, remove the skillet from heat.

8

If desired, sprinkle shredded cheddar cheese and chopped parsley over the goulash before serving.

9

Serve hot with a side of crusty bread or a simple green salad. Enjoy your Vintage Hamburger Goulash!

⚑
Cooking Tip: Take your time with each step for the best results!
2546
cal
131.3g
protein
210.1g
carbs
133.8g
fat

Nutrition Facts

1 serving (1801.1g)
Calories
2546
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 4.9 g
Cholesterol 389 mg 130%
Sodium 3969 mg 173%
Total Carbohydrate 210.1 g 76%
Dietary Fiber 20.1 g 72%
Total Sugars 30.1 g
Protein 131.3 g 263%
Vitamin D 0.3 mcg 2%
Calcium 713 mg 55%
Iron 15.3 mg 85%
Potassium 2953 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
20.4%%
46.9%%
Fat: 1204 cal (46.9%%)
Protein: 525 cal (20.4%%)
Carbs: 840 cal (32.7%%)