Nutrition Facts for Fall off the bone baked maple glazed ribs

Fall Off the Bone Baked Maple Glazed Ribs

Image of Fall Off the Bone Baked Maple Glazed Ribs
Nutriscore Rating: 55/100

Get ready to savor the ultimate comfort food with these Fall Off the Bone Baked Maple Glazed Ribs, a perfect balance of smoky, sweet, and savory flavors! These tender pork baby back ribs are generously seasoned with a spice rub featuring paprika, garlic powder, and brown sugar, then slow-roasted to perfection in the oven. The star of the show is the luscious maple glaze, made with pure maple syrup, apple cider vinegar, soy sauce, and a hint of Dijon mustard—perfectly caramelized to create a sticky, flavorful coating. This easy oven-baked ribs recipe delivers restaurant-quality results right in your kitchen, with minimal effort. Ideal for cozy family dinners or weekend gatherings, serve these ribs with your favorite sides for a meal that's as satisfying as it is unforgettable.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 racks Pork baby back ribs
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 teaspoons Paprika
  • 2 teaspoons Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground mustard
  • 3 tablespoons Brown sugar
  • 1 cup Apple cider vinegar
  • 1 cup Pure maple syrup
  • 2 tablespoons Soy sauce
  • 1 cup Ketchup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 275°F (135°C).

2

Remove the membrane from the back of the ribs by sliding a knife under the membrane and peeling it off, then pat the ribs dry with paper towels.

3

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, smoked paprika, ground mustard, and brown sugar.

4

Rub the spice mixture generously over both sides of the ribs, ensuring they are completely coated.

5

Wrap each rack of ribs tightly in aluminum foil and place them on a baking sheet, meat side up.

6

Bake the ribs in the preheated oven for 2.5 hours until tender and the meat begins to pull away from the bones.

7

While the ribs are baking, prepare the maple glaze by combining apple cider vinegar, maple syrup, soy sauce, ketchup, Dijon mustard, and butter in a medium saucepan over medium heat.

8

Simmer the glaze for 10–15 minutes, stirring occasionally, until slightly thickened. Remove from heat and set aside.

9

Once the ribs are done baking, carefully unwrap them and drain any juices. Brush a generous layer of the maple glaze over the top of the ribs.

10

Increase the oven temperature to 400°F (200°C).

11

Place the ribs back on the baking sheet, uncovered, and return them to the oven. Bake for an additional 15–20 minutes, basting with more glaze halfway through, until the glaze is sticky and caramelized.

12

Remove the ribs from the oven and let them rest for 5 minutes before slicing and serving.

13

Serve the ribs with your favorite side dishes and enjoy the rich, maple-infused flavor!

Cooking Tip: Take your time with each step for the best results!
5407
cal
298.7g
protein
256.3g
carbs
366.0g
fat

Nutrition Facts

1 serving (2263.1g)
Calories
5407
% Daily Value*
Total Fat 366.0 g 469%
Saturated Fat 136.2 g 681%
Polyunsaturated Fat 0.7 g
Cholesterol 1382 mg 461%
Sodium 8898 mg 387%
Total Carbohydrate 256.3 g 93%
Dietary Fiber 3.8 g 14%
Total Sugars 214.6 g
Protein 298.7 g 597%
Vitamin D 0.1 mcg 1%
Calcium 559 mg 43%
Iron 21.3 mg 118%
Potassium 4853 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
21.7%%
59.7%%
Fat: 3294 cal (59.7%%)
Protein: 1194 cal (21.7%%)
Carbs: 1025 cal (18.6%%)