Nutrition Facts for Oven baked maple barbecued ribs
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Oven Baked Maple Barbecued Ribs

Image of Oven Baked Maple Barbecued Ribs
Nutriscore Rating: 58/100

Indulge in the smoky-sweet perfection of Oven Baked Maple Barbecued Ribs, an irresistible dish that brings finger-licking barbecue flavors right to your kitchen. This recipe features tender pork baby back ribs, slow-baked to melt-in-your-mouth perfection, and slathered in a luscious homemade maple barbecue sauce. The sauce combines rich maple syrup, tangy apple cider vinegar, and a hint of Dijon mustard for a balance of sweetness and zing that caramelizes beautifully in the oven. A flavorful dry rub made with smoked paprika, garlic, and onion powder infuses each bite with robust seasoning, while the slow baking process ensures every rib is fall-off-the-bone tender. Ideal for backyard gatherings or cozy dinners, these oven-baked ribs deliver the smoky, sticky satisfaction of a barbecue feast without the grill. Perfectly paired with extra sauce on the side, they're bound to be the star of your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 racks (about 4 pounds) Pork baby back ribs
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 0.5 cup Maple syrup
  • 0.5 cup Ketchup
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the ribs for better flavor and tenderness. Pat the racks dry with a paper towel.

3

In a small bowl, mix the paprika, garlic powder, onion powder, salt, black pepper, and smoked paprika.

4

Rub the spice mixture all over both sides of the ribs until evenly coated.

5

Wrap each rack of ribs tightly in aluminum foil to seal in the juices and place them on a baking sheet, meat side up.

6

Bake in the preheated oven for 2.5 hours, or until the ribs are tender and the meat pulls away from the bone easily.

7

While the ribs are baking, prepare the maple barbecue sauce. In a medium saucepan over medium heat, combine the maple syrup, ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, and Dijon mustard. Stir well and simmer for 10-15 minutes until the sauce thickens slightly. Remove from heat and set aside.

8

After 2.5 hours of baking, remove the ribs from the oven and carefully unwrap them. Discard the foil.

9

Increase the oven temperature to 400°F (200°C).

10

Brush the maple barbecue sauce generously over both sides of the ribs.

11

Return the ribs to the baking sheet, uncovered, and bake for an additional 20-30 minutes or until the sauce is caramelized and sticky. Brush more sauce on halfway through if desired.

12

Let the ribs rest for 5 minutes before slicing. Serve with extra sauce on the side and enjoy!

Cooking Tip: Take your time with each step for the best results!
2837
cal
215.7g
protein
45.9g
carbs
201.7g
fat

Nutrition Facts

1 serving (998.6g)
Calories
2837
% Daily Value*
Total Fat 201.7 g 259%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 0.0 g
Cholesterol 698 mg 233%
Sodium 1499 mg 65%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 2.0 g 7%
Total Sugars 39.9 g
Protein 215.7 g 431%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 11.0 mg 61%
Potassium 2650 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
30.2%%
63.4%%
Fat: 7263 cal (63.4%%)
Protein: 3457 cal (30.2%%)
Carbs: 742 cal (6.5%%)