Nutrition Facts for Ez casserole

Ez Casserole

Image of Ez Casserole
Nutriscore Rating: 68/100

Get dinner on the table in no time with this hearty and family-friendly Ez Casserole! Packed with savory ground beef, tender egg noodles, and a creamy sauce made from cream of mushroom soup, this comfort food classic is as easy as it is delicious. Mixed vegetables add a burst of color and nutrients, while shredded cheddar cheese delivers the perfect melty finish. For an optional crispy topping, sprinkle buttery breadcrumbs over the casserole just before baking for a golden, crunchy texture. Ready in just 45 minutes, this versatile dish is ideal for busy weeknights and makes enough to serve six hungry diners. Perfect for those searching for quick casserole recipes, one-dish meals, or dinner ideas with simple ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 10.5-ounce can Canned cream of mushroom soup
  • 2 cups Frozen mixed vegetables
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Milk
  • 3 cups Egg noodles
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Breadcrumbs (optional, for topping)
  • 2 tablespoons Butter (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 2-3 minutes.

4

Add the ground beef to the skillet. Cook and crumble it until browned and fully cooked, about 6-8 minutes. Drain any excess fat.

5

Stir in the cream of mushroom soup, milk, salt, and black pepper. Let the mixture simmer for 2-3 minutes, stirring occasionally.

6

Add the frozen mixed vegetables and 1 cup of shredded cheddar cheese to the skillet. Stir to combine and heat through for another 2 minutes.

7

In a large mixing bowl, combine the cooked egg noodles and the beef and vegetable mixture. Toss until everything is evenly coated.

8

Transfer the mixture to a greased 9x13-inch casserole dish.

9

Sprinkle the remaining 0.5 cup of shredded cheddar cheese evenly over the top.

10

If using breadcrumbs: In a small bowl, mix the breadcrumbs with melted butter and sprinkle this mixture on top of the cheese.

11

Bake the casserole in the preheated oven for 20 minutes, or until the top is bubbly and golden brown.

12

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Ez Casserole!

Cooking Tip: Take your time with each step for the best results!
3218
cal
159.8g
protein
233.5g
carbs
190.3g
fat

Nutrition Facts

1 serving (2027.1g)
Calories
3218
% Daily Value*
Total Fat 190.3 g 244%
Saturated Fat 90.1 g 450%
Polyunsaturated Fat 2.3 g
Cholesterol 702 mg 234%
Sodium 3802 mg 165%
Total Carbohydrate 233.5 g 85%
Dietary Fiber 24.4 g 87%
Total Sugars 33.0 g
Protein 159.8 g 320%
Vitamin D 1.8 mcg 9%
Calcium 1680 mg 129%
Iron 19.9 mg 111%
Potassium 2973 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
19.5%%
52.1%%
Fat: 1712 cal (52.1%%)
Protein: 639 cal (19.5%%)
Carbs: 934 cal (28.4%%)