Nutrition Facts for Everyday seasoning
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Everyday Seasoning

Image of Everyday Seasoning
Nutriscore Rating: 64/100

Transform your cooking with this versatile and flavor-packed Everyday Seasoning blend—a kitchen essential that elevates any dish with minimal effort. Crafted from pantry staples like garlic powder, paprika, dried herbs, and a hint of optional red pepper flakes, this all-purpose spice mix strikes the perfect balance between savory, smoky, and herbaceous. Whether you're seasoning meats, brightening up roasted vegetables, or adding depth to soups and stews, this quick-to-make blend is your go-to for bold, homemade flavor in just five minutes. Plus, it stores beautifully for up to six months, making it a convenient and cost-effective alternative to store-bought spice mixes. Perfect for busy weeknights or meal preps, this Everyday Seasoning ensures your dishes are anything but ordinary.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
30 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons Salt
  • 2 tablespoons Ground black pepper
  • 2 tablespoons Garlic powder
  • 2 tablespoons Onion powder
  • 2 tablespoons Paprika
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • 1 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small bowl, combine the salt, ground black pepper, garlic powder, onion powder, paprika, dried oregano, dried thyme, and crushed red pepper flakes (if using).

2

Using a whisk or spoon, mix the ingredients together until they are evenly combined.

3

Transfer the seasoning blend to an airtight container or spice jar for storage.

4

Use the Everyday Seasoning as needed to season meats, vegetables, soups, stews, or any dish that calls for bold, savory flavors.

5

Store the seasoning in a cool, dry place for up to 6 months for optimal freshness.

Cooking Tip: Take your time with each step for the best results!
213
cal
8.7g
protein
48.3g
carbs
3.5g
fat

Nutrition Facts

1 serving (129.4g)
Calories
213
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 23310 mg 1013%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 15.5 g 55%
Total Sugars 8.3 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 7.2 mg 40%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
13.4%%
12.1%%
Fat: 31 cal (12.1%%)
Protein: 34 cal (13.4%%)
Carbs: 193 cal (74.5%%)