Nutrition Facts for Everyday seasoning

Everyday Seasoning

Image of Everyday Seasoning
Nutriscore Rating: 68/100

Transform your cooking with this versatile and flavor-packed Everyday Seasoning blendโ€”a kitchen essential that elevates any dish with minimal effort. Crafted from pantry staples like garlic powder, paprika, dried herbs, and a hint of optional red pepper flakes, this all-purpose spice mix strikes the perfect balance between savory, smoky, and herbaceous. Whether you're seasoning meats, brightening up roasted vegetables, or adding depth to soups and stews, this quick-to-make blend is your go-to for bold, homemade flavor in just five minutes. Plus, it stores beautifully for up to six months, making it a convenient and cost-effective alternative to store-bought spice mixes. Perfect for busy weeknights or meal preps, this Everyday Seasoning ensures your dishes are anything but ordinary.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
5 min
๐Ÿ‘ฅ
Servings
30 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 4 tablespoons Salt
  • 2 tablespoons Ground black pepper
  • 2 tablespoons Garlic powder
  • 2 tablespoons Onion powder
  • 2 tablespoons Paprika
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
  • 1 teaspoon Crushed red pepper flakes (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

5 steps
1

In a small bowl, combine the salt, ground black pepper, garlic powder, onion powder, paprika, dried oregano, dried thyme, and crushed red pepper flakes (if using).

2

Using a whisk or spoon, mix the ingredients together until they are evenly combined.

3

Transfer the seasoning blend to an airtight container or spice jar for storage.

4

Use the Everyday Seasoning as needed to season meats, vegetables, soups, stews, or any dish that calls for bold, savory flavors.

5

Store the seasoning in a cool, dry place for up to 6 months for optimal freshness.

โšก
Cooking Tip: Take your time with each step for the best results!
204
cal
8.7g
protein
46.4g
carbs
3.4g
fat

Nutrition Facts

1 serving (138.2g)
Calories
204
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 28361 mg 1233%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 15.5 g 55%
Total Sugars 2.1 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 10.4 mg 58%
Potassium 870 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.9%%
13.9%%
12.2%%
Fat: 30 cal (12.2%%)
Protein: 34 cal (13.9%%)
Carbs: 185 cal (73.9%%)