Egyptian Spiced Prawns
Transport your taste buds to the vibrant shores of the Mediterranean with Egyptian Spiced Prawns, a quick and flavorful dish bursting with exotic spices and zesty citrus. This recipe features succulent prawns coated in a bold blend of ground coriander, cumin, paprika, and a hint of cayenne pepper, perfectly balanced with the freshness of lemon juice and parsley. Ready in just 25 minutes, these prawns are pan-seared to golden perfection, making them ideal for a weeknight dinner or an impressive appetizer. Serve them with warm pita bread or over fluffy rice for an authentic Middle Eastern-inspired meal that's as satisfying as it is aromatic. Packed with bold flavors and easy-to-follow steps, this recipe will bring a taste of Egypt straight to your table!
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Recipe Information
Ingredients
- 500 grams Prawns (peeled and deveined, tail-on optional)
- 2 tablespoons Olive oil
- 3 cloves Garlic (minced)
- 2 teaspoons Ground coriander
- 1.5 teaspoons Ground cumin
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley (chopped)
- 1 piece Lemon (juiced and zested)
- Optional: Pita bread or rice (for serving)
Instructions
Rinse the prawns under cold water and pat them dry with a paper towel. Set aside on a plate.
In a small bowl, combine the ground coriander, ground cumin, paprika, cayenne pepper, salt, and black pepper to create the spice mix.
Sprinkle the spice mix evenly over the prawns and gently toss to coat each prawn thoroughly. Let them marinate for 10 minutes.
Heat 2 tablespoons of olive oil in a large skillet or pan over medium heat.
Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, being careful not to let it burn.
Place the spiced prawns in the skillet in a single layer. Sear for 2-3 minutes per side, or until they turn pink and opaque. Avoid overcrowding the pan; cook in batches if necessary.
Once cooked, remove the prawns from the pan and transfer them to a serving plate.
Squeeze the juice of one lemon over the prawns and sprinkle with fresh parsley and lemon zest for a bright pop of flavor.
Serve immediately with warm pita bread or over a bed of rice for a complete meal. Enjoy your Egyptian Spiced Prawns!
Nutrition Facts
Calories |
899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 48% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 735 mg | 245% | |
| Sodium | 2467 mg | 107% | |
| Total Carbohydrate | 48.1 g | 17% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 3.3 g | ||
| Protein | 96.8 g | 194% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 328 mg | 25% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1727 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
