Nutrition Facts for Eggs a la king
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Eggs a La King

Image of Eggs a La King
Nutriscore Rating: 67/100

Elevate your breakfast or brunch spread with the indulgent elegance of Eggs a La King! This comforting classic combines velvety scrambled eggs with a rich, creamy sauce loaded with tender diced chicken, sweet red bell peppers, and vibrant peas. Nestled atop flaky puff pastry shells or toasted bread slices, this dish is the perfect blend of creamy, savory, and decadent textures. The luscious sauce starts with a buttery roux, slowly whisked with chicken broth and milk to achieve a silky finish, while the eggs are gently cooked with heavy cream to buttery perfection. Garnished with fresh parsley, this recipe is a crowd-pleasing centerpiece that’s as inviting as it is delicious. Ready in just 40 minutes, it’s ideal for brunch gatherings or even a fancy weeknight dinner. Serve Eggs a La King warm for the ultimate indulgent experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 0.75 cups Whole milk
  • 1 cup Cooked chicken breast, diced
  • 0.5 cup Red bell pepper, diced
  • 0.5 cup Frozen peas
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 Large eggs
  • 2 tablespoons Heavy cream
  • 4 pieces Puff pastry shells or toasted bread slices
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to create a roux.

2

Gradually pour in the chicken broth and milk, whisking constantly to avoid lumps. Cook until the mixture thickens, about 3-4 minutes.

3

Stir in the diced chicken, red bell pepper, frozen peas, salt, and black pepper. Reduce the heat to low and let the mixture simmer for 5 minutes, stirring occasionally. Set aside and keep warm.

4

In a large skillet, melt the remaining 2 tablespoons of butter over medium-low heat. In a bowl, whisk together the eggs and heavy cream until well mixed.

5

Pour the egg mixture into the skillet and cook gently, stirring with a spatula, until soft scrambled eggs form. Remove from heat immediately to avoid overcooking.

6

To assemble, place one puff pastry shell or a slice of toasted bread on each plate. Spoon the creamy chicken and vegetable mixture over the top.

7

Divide the scrambled eggs evenly among the plates, layering them over the sauce. Sprinkle with chopped parsley for garnish.

8

Serve immediately while warm.

⚑
Cooking Tip: Take your time with each step for the best results!
497
cal
33.0g
protein
18.5g
carbs
32.2g
fat

Nutrition Facts

1 serving (362.2g)
Calories
497
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 373 mg 124%
Sodium 764 mg 33%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 2.2 g 8%
Total Sugars 5.8 g
Protein 33.0 g 66%
Vitamin D 2.3 mcg 11%
Calcium 122 mg 9%
Iron 3.3 mg 18%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
26.6%%
58.4%%
Fat: 1157 cal (58.4%%)
Protein: 526 cal (26.6%%)
Carbs: 296 cal (15.0%%)