Nutrition Facts for Spam a la king

Spam a La King

Image of Spam a La King
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with Spam a La King, a nostalgic twist on a classic comfort food! This creamy, satisfying dish combines savory cubes of Spam with a medley of vibrant vegetables like green and red bell peppers, mushrooms, and peas, all enveloped in a rich, velvety sauce made from a buttery roux, milk, and chicken broth. Ready in just 30 minutes, this versatile recipe is perfect served over fluffy cooked rice or nestled in golden puff pastry shells for a more elegant presentation. With its quick prep time, hearty flavors, and budget-friendly ingredients, Spam a La King is the ultimate blend of convenience and deliciousness that never fails to impress. Perfect for family dinners or casual gatherings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spam
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 1.5 cups Milk
  • 0.5 cups Chicken broth
  • 1 medium Green bell pepper
  • 1 medium Red bell pepper
  • 0.5 cups Frozen peas
  • 0.5 cups Mushrooms
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 cups Cooked rice or puff pastry shells
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Dice the Spam into small cubes. Set aside.

2

Wash and dice the bell peppers into small pieces. Slice the mushrooms thinly. Set aside the vegetables.

3

In a large skillet over medium heat, melt 2 tablespoons of butter.

4

Sprinkle the flour over the melted butter and whisk continuously to make a roux. Continue whisking for about 1–2 minutes until it turns a pale golden color.

5

Slowly pour in the milk and chicken broth, whisking constantly to avoid lumps. Bring the mixture to a simmer and allow it to thicken slightly (about 2–3 minutes).

6

Add the diced Spam, bell peppers, mushrooms, and peas to the skillet. Stir everything together and let it cook for 5–7 minutes until the vegetables are tender.

7

Season with salt and black pepper. Taste the sauce and adjust the seasoning if necessary.

8

Remove the skillet from heat and let it rest for a minute. Serve the Spam a La King over cooked rice or in puff pastry shells for a classic presentation.

9

Garnish with fresh parsley or additional black pepper, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2174
cal
78.8g
protein
184.3g
carbs
121.9g
fat

Nutrition Facts

1 serving (1715.8g)
Calories
2174
% Daily Value*
Total Fat 121.9 g 156%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 11.5 g
Cholesterol 357 mg 119%
Sodium 5420 mg 236%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 12.6 g 45%
Total Sugars 33.6 g
Protein 78.8 g 158%
Vitamin D 6.2 mcg 31%
Calcium 567 mg 44%
Iron 6.7 mg 37%
Potassium 3875 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
14.7%%
51.0%%
Fat: 1097 cal (51.0%%)
Protein: 315 cal (14.7%%)
Carbs: 737 cal (34.3%%)