Nutrition Facts for Spam a la king
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Spam a La King

Image of Spam a La King
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with Spam a La King, a nostalgic twist on a classic comfort food! This creamy, satisfying dish combines savory cubes of Spam with a medley of vibrant vegetables like green and red bell peppers, mushrooms, and peas, all enveloped in a rich, velvety sauce made from a buttery roux, milk, and chicken broth. Ready in just 30 minutes, this versatile recipe is perfect served over fluffy cooked rice or nestled in golden puff pastry shells for a more elegant presentation. With its quick prep time, hearty flavors, and budget-friendly ingredients, Spam a La King is the ultimate blend of convenience and deliciousness that never fails to impress. Perfect for family dinners or casual gatherings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spam
  • 2 tbsp Butter
  • 2 tbsp All-purpose flour
  • 1.5 cups Milk
  • 0.5 cups Chicken broth
  • 1 medium Green bell pepper
  • 1 medium Red bell pepper
  • 0.5 cups Frozen peas
  • 0.5 cups Mushrooms
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 cups Cooked rice or puff pastry shells
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Dice the Spam into small cubes. Set aside.

2

Wash and dice the bell peppers into small pieces. Slice the mushrooms thinly. Set aside the vegetables.

3

In a large skillet over medium heat, melt 2 tablespoons of butter.

4

Sprinkle the flour over the melted butter and whisk continuously to make a roux. Continue whisking for about 1–2 minutes until it turns a pale golden color.

5

Slowly pour in the milk and chicken broth, whisking constantly to avoid lumps. Bring the mixture to a simmer and allow it to thicken slightly (about 2–3 minutes).

6

Add the diced Spam, bell peppers, mushrooms, and peas to the skillet. Stir everything together and let it cook for 5–7 minutes until the vegetables are tender.

7

Season with salt and black pepper. Taste the sauce and adjust the seasoning if necessary.

8

Remove the skillet from heat and let it rest for a minute. Serve the Spam a La King over cooked rice or in puff pastry shells for a classic presentation.

9

Garnish with fresh parsley or additional black pepper, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
537
cal
19.3g
protein
45.2g
carbs
30.8g
fat

Nutrition Facts

1 serving (411.2g)
Calories
537
% Daily Value*
Total Fat 30.8 g 40%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 2.5 g
Cholesterol 89 mg 30%
Sodium 1282 mg 56%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 2.9 g 10%
Total Sugars 8.2 g
Protein 19.3 g 39%
Vitamin D 1.8 mcg 9%
Calcium 129 mg 10%
Iron 1.6 mg 9%
Potassium 879 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
14.4%%
51.8%%
Fat: 1106 cal (51.8%%)
Protein: 307 cal (14.4%%)
Carbs: 720 cal (33.8%%)