Nutrition Facts for Egg and ham breakfast sandwich
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Egg and Ham Breakfast Sandwich

Image of Egg and Ham Breakfast Sandwich
Nutriscore Rating: 50/100

Start your day right with this classic yet irresistible Egg and Ham Breakfast Sandwich, a delightful combination of fluffy scrambled eggs, savory ham, and melty cheddar cheese, all nestled between perfectly toasted slices of buttery bread. Ready in just 15 minutes, this quick and satisfying breakfast is elevated with a touch of creamy mayonnaise and a golden-brown outer crust that adds the perfect crunch. Whether you’re fueling up for a busy morning or enjoying a lazy brunch, this sandwich offers a hearty dose of protein and flavor in every bite. Serve it with a side of fresh fruit or your favorite coffee for the ultimate morning treat!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large Eggs
  • 2 slices Ham
  • 1 slice Cheddar cheese
  • 2 slices Bread
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Crack the eggs into a small bowl and whisk them with the salt and black pepper until well combined.

2

Heat a non-stick skillet over medium heat and add the cooking oil.

3

Pour the whisked eggs into the skillet and gently scramble them, stirring continuously, until just set. Remove from heat and set aside.

4

In the same skillet, warm the ham slices for about 30 seconds on each side. Remove and set aside.

5

Spread butter evenly on one side of each slice of bread.

6

In a clean skillet or on a griddle, place the slices of bread butter-side-down and toast over medium heat until golden brown. Remove from heat.

7

Spread the mayonnaise on the non-buttered sides of the toasted bread.

8

Assemble the sandwich by layering the scrambled eggs, warm ham slices, and the cheddar cheese slice between the two pieces of toasted bread.

9

Optional: Return the assembled sandwich to the skillet for about 1 minute per side to lightly press and melt the cheese.

10

Serve immediately and enjoy your warm, delicious egg and ham breakfast sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
646
cal
31.1g
protein
27.5g
carbs
46.2g
fat

Nutrition Facts

1 serving (259.3g)
Calories
646
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 451 mg 150%
Sodium 1879 mg 82%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 1.8 g 6%
Total Sugars 3.9 g
Protein 31.1 g 62%
Vitamin D 2.4 mcg 12%
Calcium 261 mg 20%
Iron 3.9 mg 22%
Potassium 348 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
19.2%%
63.8%%
Fat: 414 cal (63.8%%)
Protein: 124 cal (19.2%%)
Carbs: 110 cal (17.0%%)