Nutrition Facts for Egg and bacon triple deck sandwich

Egg and Bacon Triple Deck Sandwich

Image of Egg and Bacon Triple Deck Sandwich
Nutriscore Rating: 56/100

Indulge in the ultimate breakfast or brunch treat with this Egg and Bacon Triple Deck Sandwich, a hearty and satisfying meal layered with crispy bacon, perfectly fried eggs, fresh lettuce, and juicy tomato slices. Nestled between three slices of golden toasted bread slathered with creamy mayonnaise, this towering sandwich is packed with flavor and textures. The combination of smoky bacon, runny yolks, and crisp veggies makes it a true crowd-pleaser, while its quick prep and cook time ensure you can whip it up in just 25 minutes. Perfect for starting your day or tackling your midday hunger, this triple decker delight is the ultimate comfort food. Try it with whole-grain bread for a healthier twist or serve alongside a fresh fruit salad for a complete meal!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 slices White or whole-grain bread
  • 2 large Eggs
  • 4 pieces Bacon strips
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Butter
  • 2 leaves Lettuce leaves
  • 1 small Tomato
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a frying pan over medium heat and add the vegetable oil. Fry the bacon strips until crispy, about 3-4 minutes per side. Remove and place on a paper towel to drain excess grease.

2

In the same pan, reduce the heat slightly and add the butter. Crack the eggs into the pan and sprinkle with salt and black pepper. Fry until the whites are set but the yolks remain slightly runny, about 3 minutes. Flip if you prefer fully cooked yolks. Remove from the pan and set aside.

3

Toast the three slices of bread until golden brown (use a toaster or stovetop). Allow them to cool slightly before assembly.

4

Slice the tomato into thin rounds and rinse the lettuce leaves. Pat dry with a paper towel.

5

Spread 1 tablespoon of mayonnaise evenly over one side of each of the three slices of toasted bread.

6

Place one slice of bread, mayonnaise side up, on a flat surface. Lay 2 pieces of crispy bacon on top, followed by one fried egg. Add a lettuce leaf and a few tomato slices.

7

Place the second slice of bread on top, mayonnaise side down. Spread the remaining mayonnaise on the top side of the second bread slice. Layer the second fried egg, the remaining 2 bacon strips, another lettuce leaf, and a few more tomato slices.

8

Finish with the third slice of bread on top, mayonnaise side down. Press gently to secure the sandwich layers.

9

Use a sharp knife to slice the sandwich diagonally into two triangles. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1008
cal
37.5g
protein
85.1g
carbs
57.8g
fat

Nutrition Facts

1 serving (404.0g)
Calories
1008
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 3.0 g
Cholesterol 448 mg 149%
Sodium 2936 mg 128%
Total Carbohydrate 85.1 g 31%
Dietary Fiber 2.6 g 9%
Total Sugars 13.9 g
Protein 37.5 g 75%
Vitamin D 2.1 mcg 10%
Calcium 257 mg 20%
Iron 5.0 mg 28%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
14.8%%
51.5%%
Fat: 520 cal (51.5%%)
Protein: 150 cal (14.8%%)
Carbs: 340 cal (33.7%%)