Nutrition Facts for Easy vegetarian collard greens

Easy Vegetarian Collard Greens

Image of Easy Vegetarian Collard Greens
Nutriscore Rating: 80/100

Whip up a comforting and nutritious side dish with this Easy Vegetarian Collard Greens recipe, a plant-based twist on a classic Southern favorite. Perfectly seasoned with smoked paprika, garlic, and a touch of apple cider vinegar, these tender greens are simmered in flavorful vegetable broth for a rich depth of flavor. With a quick 15-minute prep time and just 30 minutes of cooking, this dish is as effortless as it is satisfying. The chiffonade-cut collard greens ensure even cooking and a beautiful presentation, while red pepper flakes add a subtle kick. Serve as a wholesome side or pair with cornbread or rice for a complete vegetarian meal. Perfect for weeknight dinners or holiday feasts, these collard greens are proof that comfort food can be both healthy and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 bunch fresh collard greens
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 cups vegetable broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thoroughly rinse the collard greens under cold water to remove any grit or dirt. Pat dry and stack the leaves on top of each other. Roll them tightly into a cigar shape and slice them into thin ribbons (also known as a chiffonade). Set aside.

2

In a large skillet or pot, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Pour in the vegetable broth and bring it to a gentle simmer. Add the collard greens to the skillet and stir to coat them in the broth.

5

Stir in the apple cider vinegar, smoked paprika, red pepper flakes, salt, and black pepper. Mix well to distribute the seasoning evenly.

6

Cover the skillet with a lid and allow the collard greens to cook on medium-low heat for 20-25 minutes, stirring occasionally, until the greens are tender but not mushy.

7

Taste and adjust seasoning if needed. Add more salt or vinegar to suit your preference.

8

Serve warm as a side dish or enjoy as a light main course. Optionally, pair with cornbread or rice for a hearty meal.

Cooking Tip: Take your time with each step for the best results!
598
cal
19.7g
protein
63.6g
carbs
34.5g
fat

Nutrition Facts

1 serving (936.9g)
Calories
598
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 2358 mg 103%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 21.1 g 75%
Total Sugars 13.6 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 811 mg 62%
Iron 4.9 mg 27%
Potassium 1772 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
12.2%%
48.2%%
Fat: 310 cal (48.2%%)
Protein: 78 cal (12.2%%)
Carbs: 254 cal (39.5%%)